F3 Medina

The Hive

Mon., May. 11, 2026

Last Minute

Mon., May. 11, 2026 / 06:00 am - 06:45 am / Medina High School

Solyndra

Workout:

PAX performed 75 reps of each of the following exercises with some running and man makers in betweenOverhead pressCurlsBent rowSquatsCalf raisesMerkins

6MOM:

circle of pain 20 reps each

COT:

One of the greatest barriers to becoming men of righteousness is that we don’t see how this journey of sanctification will glorify God, bless others, and satisfy us.A righteous man isn’t just saved by Jesus’ atoning death; he’s awed by it and is learning to imitate Jesus’ righteous life.In our day, this might look like becoming:

A customer that every retailer loves to serve
A grandfather whose life overflows with joy rather than complaints about the state of the world
An employee who has learned to honor their most difficult co-worker
A husband who doesn’t need to win an argument with his wife
A father who can face a cancer diagnosis with minimal fear
A man enjoying healthy sexuality instead of being addicted to pornography and enslaved by lust
A man who knows how to work till exhaustion and equally rest without guilt
A neighbor renowned for their good deeds and service