F3 Copley

The Motivator

Mon., May. 1, 2023

May Day

Mon., May. 1, 2023 / 05:30 am - 06:15 am / Copley High School



1 PAX called out an exercise for the rest of the PAX to perform while the PAX to his right ran to the opposite 30 and back. Favorite exercises included merkins, big bois, and Monkey Humpers.


Don’t wait until you’ve reached your goal to be proud of yourself. Be proud of every step you take towards reaching your goal