Backblasts

Sat., Feb. 26, 2022 F3 Copley The Tomahawk - I Can’t feel my legs Icy Hot Pax: 9 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Fri., Feb. 25, 2022 F3 Medina Mayhem in Medina - Super 8s Radio Pax: 11 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Feb. 25, 2022 F3 Copley WOD Friday - Cluster of motion Finch Pax: 2 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Feb. 24, 2022 F3 Medina Ruckin' Around - Ruckin’ & Runnin’ Around the Lake Radio Pax: 9 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Thu., Feb. 24, 2022 F3 Copley The Beastmother - Coupon 46 Software Pax: 14 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Wed., Feb. 23, 2022 F3 Medina BEE-tdown - Ring of Fire Cadet Pax: 12 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Tue., Feb. 22, 2022 F3 Medina Forrest’s Fun Run - Ruck + Run + 3 + 300 Medley Radio Pax: 7 05:30 am - 06:00 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Tue., Feb. 22, 2022 F3 Copley For Whom the Bell Tolls - 2/22/22 Smores Pax: 9 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Mon., Feb. 21, 2022 F3 Medina The Hive - House of Cards Squid Pax: 11 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Feb. 21, 2022 F3 Copley The Motivator - James A Garfield – Tribute Warm Water Pax: 12 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sun., Feb. 20, 2022 F3 Medina The Capper - Field Trip for the River Men Boomerang Pax: 10 07:00 am - 08:00 am AI Root Middle School
333 W Sturbridge Dr., Medina, OH 44256 View backblast

Sun., Feb. 20, 2022 F3 Copley Sunday Fun Run - Sunday Intro to Ruck Flanders Pax: 6 06:00 am - 07:30 am Sand Run Park
1501 Sand Run Pkwy, Akron, OH 44313 View backblast

Sat., Feb. 19, 2022 F3 Copley The Tomahawk - A Crew Chief Classic Crew Chief Pax: 6 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Fri., Feb. 18, 2022 F3 Medina Mayhem in Medina - The Zoolander Radio Pax: 9 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Feb. 18, 2022 F3 Copley WOD Friday - Monkey Rolls Finch Pax: 3 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Feb. 17, 2022 F3 Medina Ruckin' Around - Norman Rockwell Ruckin’ Radio Pax: 8 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Thu., Feb. 17, 2022 F3 Copley The Beastmother - Anything you can do, I can do better! McGruber Pax: 16 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Wed., Feb. 16, 2022 F3 Medina BEE-tdown - Dirty Dozen HIIT (60/20) with active recovery (45) Brutus Pax: 13 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Tue., Feb. 15, 2022 F3 Medina Forrest’s Fun Run - Frigid Ruck ‘n Run Forrest Pax: 9 05:30 am - 06:00 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Tue., Feb. 15, 2022 F3 Copley For Whom the Bell Tolls - Too Much B/S Flanders Pax: 8 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Mon., Feb. 14, 2022 F3 Medina The Hive - Turning a NEGATIVE into a POSITIVE Wall-E Pax: 10 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Feb. 14, 2022 F3 Copley The Motivator - The Bands and Romance Garcia Pax: 10 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sun., Feb. 13, 2022 F3 Copley Sunday Fun Run - Fun Run Hardware Pax: 6 06:00 am - 07:30 am Sand Run Park
1501 Sand Run Pkwy, Akron, OH 44313 View backblast

Sat., Feb. 12, 2022 F3 Medina The Capper - The Iditarod Lincoln Pax: 6 07:00 am - 08:00 am AI Root Middle School
333 W Sturbridge Dr., Medina, OH 44256 View backblast

Sat., Feb. 12, 2022 F3 Copley The Tomahawk - The Forlorn Hope Hardware Pax: 11 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Fri., Feb. 11, 2022 F3 Medina Mayhem in Medina - Four Course Brunch Radio Pax: 12 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Feb. 11, 2022 F3 Copley WOD Friday - T-47 Chinook WOD Turbo Pax: 4 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Feb. 10, 2022 F3 Medina Ruckin' Around - A Little Less Icy Mean Streets Ruck Radio Pax: 9 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Thu., Feb. 10, 2022 F3 Copley The Beastmother - Burpeemania Software Pax: 13 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Wed., Feb. 9, 2022 F3 Medina BEE-tdown - Shoveling for the Future Picabo Pax: 12 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast