Backblasts

Fri., Aug. 15, 2025 F3 Hudson Friday Heavy - A simple Dora. Finch Pax: 4 05:30 am - 06:15 am Christ Community Chapel
750 W Streetsboro St, Hudson, OH 44236 View backblast

Fri., Aug. 15, 2025 F3 Copley WOD Friday - Hilly One Icy Hot Pax: 5 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Aug. 14, 2025 F3 Medina Smoking the Ruck Out of It - Ruck Radio Pax: 8 05:52 am - 06:52 am Jaycee's Park
Eastern Foot of Sturbridge Dr., Medina, OH 44256 View backblast

Thu., Aug. 14, 2025 F3 Copley The Beastmother - Dora Comeback Kid Pax: 4 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Aug. 14, 2025 F3 Woodridge Bulldog Beatdown - 4 corners with a Special Head Gear Pax: 8 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Thu., Aug. 14, 2025 F3 Medina Lil' Pre-Ruck - Walk McCracken Pax: 2 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Wed., Aug. 13, 2025 F3 Medina BEE-tdown - 25x Repeats Wahoo Pax: 10 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Aug. 13, 2025 F3 Copley Running with Kettle Bells - Run w/ Bells Icy Hot Pax: 4 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Wed., Aug. 13, 2025 F3 Hudson Hudson Ramble - Run Ocean Spray Pax: 5 05:30 am - 06:30 am Bike n Hike Trail
64 W Streetsboro St, Hudson, OH 44236 View backblast

Tue., Aug. 12, 2025 F3 Medina Ruckin' Around - Ruck Radio Pax: 7 05:52 am - 06:52 am Medina Square
Washington St., Medina, OH 44256 View backblast

Tue., Aug. 12, 2025 F3 Woodridge The Motivator - Maul’s backyard burpee beatdown Waddle Pax: 9 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Tue., Aug. 12, 2025 F3 Copley For Whom the Bell Tolls - 2 Rounds Crew Chief Pax: 4 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Aug. 12, 2025 F3 Medina Lil' Pre-Ruck - Walk Shugah Pax: 2 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Mon., Aug. 11, 2025 F3 Medina The Hive - Monday Morning Cardiotoons Shugah Pax: 9 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Aug. 11, 2025 F3 Copley The Motivator - Hill Escalator Software Pax: 11 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Mon., Aug. 11, 2025 F3 Hudson Monday Beatdown - Rowboat Bunny Hill Workout Rowboat Pax: 4 05:30 am - 06:15 am Christ Community Chapel
750 W Streetsboro St, Hudson, OH 44236 View backblast

Sun., Aug. 10, 2025 F3 Medina Sparta - Ruck Shugah Pax: 4 06:30 am - 08:00 am Horse Trailer Parking Lot / Carriage Trail
2008 Hinckley Hills Rd., Hinkley, OH 44233 View backblast

Sun., Aug. 10, 2025 F3 Copley Sunday Fun Run - Run Hardware Pax: 3 06:00 am - 07:30 am Sand Run Park
1501 Sand Run Pkwy, Akron, OH 44313 View backblast

Sat., Aug. 9, 2025 F3 Copley The Tomahawk - Ultimate Frisbee E-Trade Pax: 9 07:30 am - 08:30 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sat., Aug. 9, 2025 F3 Medina The Capper - McCracken Garmin Pax: 8 07:00 am - 08:00 am Medina High School (upper Lot)
Jefferson Street, Medina, OH 44256 View backblast

Sat., Aug. 9, 2025 F3 Copley Ruckin in the Muck - Hill Work Hardware Pax: 4 06:30 am - 07:30 am Sand Run Shadowfield Park
1400 Sand Run Pkwy, Akron, OH 44313 View backblast

Fri., Aug. 8, 2025 F3 Medina Mayhem in Medina - Escalator Garmin Pax: 6 06:00 am - 06:45 am Memorial Stadium
777 E Union St., Medina, OH 44256 View backblast

Fri., Aug. 8, 2025 F3 Hudson Friday Heavy - 5 Station Beatdown Jarvis Pax: 5 05:30 am - 06:15 am Christ Community Chapel
750 W Streetsboro St, Hudson, OH 44236 View backblast

Fri., Aug. 8, 2025 F3 Copley WOD Friday - SLED Software Pax: 7 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Aug. 7, 2025 F3 Medina Smoking the Ruck Out of It - Ruck Radio Pax: 5 05:52 am - 06:52 am Medina Lake
Route 18 Entrance, Medina, OH 44256 View backblast

Thu., Aug. 7, 2025 F3 Copley The Beastmother - Dora Stafford Pax: 5 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Aug. 7, 2025 F3 Woodridge Bulldog Beatdown - 30 in 30!!!! Software Pax: 9 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Thu., Aug. 7, 2025 F3 Medina Lil' Pre-Ruck - Run Shugah Pax: 1 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Wed., Aug. 6, 2025 F3 Medina BEE-tdown - 6-Packs Wahoo Pax: 6 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Aug. 6, 2025 F3 Copley Running with Kettle Bells - Run with Bells Hardware Pax: 7 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast