Backblasts

Thu., Oct. 17, 2024 F3 Medina Lil' Pre-Ruck - Solo Shugah Pax: 1 05:15 am - 05:45 am TBD
Public Square, Medina, OH 44256 View backblast

Wed., Oct. 16, 2024 F3 Medina BEE-tdown - A Thing: Slow Pitch Mania Slow Pitch Pax: 14 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Oct. 16, 2024 F3 Hudson Hudson Ramble - Ramble Engelberg Pax: 1 05:30 am - 06:30 am Bike n Hike Trail
64 W Streetsboro St, Hudson, OH 44236 View backblast

Wed., Oct. 16, 2024 F3 Copley Running with Kettle Bells - KB Runs Software Pax: 4 05:15 am - 06:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Oct. 15, 2024 F3 Medina Ruckin' Around - In the Garage Radio Pax: 11 05:52 am - 06:52 am Medina Square
Between Liberty, Court, Washington, and Broadway Sts., Medina, OH 44256 View backblast

Tue., Oct. 15, 2024 F3 Brunswick Basin Beatdown - Ruck Squid Pax: 2 05:30 am - 06:15 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., Oct. 15, 2024 F3 Woodridge The Motivator - The Whirlpool Workout Alfredo Pax: 9 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Tue., Oct. 15, 2024 F3 Copley For Whom the Bell Tolls - Kettlebells Smores Pax: 3 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Oct. 15, 2024 F3 Medina Lil' Pre-Ruck - Pre-Ruck Movin’ Shugah Pax: 4 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Mon., Oct. 14, 2024 F3 Medina The Hive - Ruck PT Churchill Pax: 12 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Oct. 14, 2024 F3 Copley The Motivator - Software Beatdown Software Pax: 6 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Mon., Oct. 14, 2024 F3 Hudson Monday Beatdown - Pearls on a String GRAND SLAM style Jarvis Pax: 3 05:30 am - 06:15 am Christ Community Chapel
750 W Streetsboro St, Hudson, OH 44236 View backblast

Sun., Oct. 13, 2024 F3 Medina Sparta - Ruck Shugah Pax: 3 06:30 am - 08:00 am Horse Trailer Parking Lot / Carriage Trail
2008 Hinckley Hills Rd., Hinkley, OH 44233 View backblast

Sat., Oct. 12, 2024 F3 Medina The Capper - Pickleball – perhaps the last hurrah for the year? Shugah Pax: 5 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Sat., Oct. 12, 2024 F3 Copley The Tomahawk - Ultimate Frisbee Clinic FLO Pax: 13 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sat., Oct. 12, 2024 F3 Hudson The OG - Not IPC - Ol' Fashion Bricker Engelberg Pax: 4 07:00 am - 08:00 am Christ Community Chapel
750 W Streetsboro St, Hudson, OH 44236 View backblast

Sat., Oct. 12, 2024 F3 Medina Saturday Morning Car(dio)toons - A cardio-weighted beatdown Shugah Pax: 1 06:00 am - 06:45 am AI Root Middle School
333 W Sturbridge Dr., Medina, OH 44256 View backblast

Fri., Oct. 11, 2024 F3 Medina Mayhem in Medina - Lil’sumpin Uniballer Pax: 12 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Oct. 11, 2024 F3 Copley WOD Friday - Hero WOD Loredo Icy Hot Pax: 3 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Oct. 10, 2024 F3 Medina Smoking the Ruck Out of It - Smokin’ the Ruck Out of It Radio Pax: 8 05:52 am - 06:52 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Thu., Oct. 10, 2024 F3 Brunswick Watershed Wallop - Ruck Mr. Pibb Pax: 3 05:30 am - 06:15 am Neura Park
4637 Center Rd., Brunswick, OH 44212 View backblast

Thu., Oct. 10, 2024 F3 Woodridge Bulldog Beatdown - MOPED'S MUSIC MILE Moped Pax: 8 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Thu., Oct. 10, 2024 F3 Copley The Beastmother - What used to be a normal workout day Pitfall Pax: 3 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Oct. 10, 2024 F3 Medina Lil' Pre-Ruck - Run. Shugah Pax: 4 05:15 am - 05:45 am Medina High School
Public Square, Medina, OH 44256 View backblast

Wed., Oct. 9, 2024 F3 Medina BEE-tdown - Fall in the 3-3-0 Squealer Pax: 16 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Oct. 9, 2024 F3 Copley Running with Kettle Bells - Kettlebell workout Smores Pax: 6 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Wed., Oct. 9, 2024 F3 Hudson Hudson Ramble - Ramble Jarvis Pax: 2 05:30 am - 06:30 am Bike n Hike Trail
64 W Streetsboro St, Hudson, OH 44236 View backblast

Tue., Oct. 8, 2024 F3 Medina Ruckin' Around - Ruck Radio Pax: 9 05:52 am - 06:52 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Tue., Oct. 8, 2024 F3 Brunswick Basin Beatdown - Butt Stuff Squid Pax: 3 05:30 am - 06:15 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., Oct. 8, 2024 F3 Woodridge The Motivator - Keep on moving Flyguy Pax: 9 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast