Backblasts

Wed., Aug. 14, 2024 F3 Hudson Hudson Ramble - Ramble “Hudson” Style Engelberg Pax: 2 05:30 am - 06:30 am Bike n Hike Trail
64 W Streetsboro St, Hudson, OH 44236 View backblast

Tue., Aug. 13, 2024 F3 Medina Ruckin' Around - Square Radio Pax: 10 05:52 am - 06:52 am Medina Square
Between Liberty, Court, Washington, and Broadway Sts., Medina, OH 44256 View backblast

Tue., Aug. 13, 2024 F3 Brunswick Basin Beatdown - Get After It Scratch n Sniff Pax: 5 05:30 am - 06:15 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., Aug. 13, 2024 F3 Woodridge The Motivator - Let’s Go Software Pax: 10 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Tue., Aug. 13, 2024 F3 Medina Lil' Pre-Ruck - Donkey Gallop Donkey Pax: 1 05:15 am - 05:45 am Medina Square
Between Liberty, Court, Washington, and Broadway Sts., Medina, OH 44256 View backblast

Mon., Aug. 12, 2024 F3 Medina The Hive - On the 310 to YUMA Wall-E Pax: 10 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Aug. 12, 2024 F3 Copley The Motivator - WDSM Hardware Pax: 7 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Mon., Aug. 12, 2024 F3 Hudson Monday Beatdown - STARFISH BEATDOWN Engelberg Pax: 2 05:30 am - 06:15 am Christ Community Chapel
750 W Streetsboro St, Hudson, OH 44236 View backblast

Sun., Aug. 11, 2024 F3 Medina Sparta - Hinkley Carriage Trail Mr. Pibb Pax: 4 06:30 am - 08:00 am Horse Trailer Parking Lot / Carriage Trail
2008 Hinckley Hills Rd., Hinkley, OH 44233 View backblast

Sun., Aug. 11, 2024 F3 Copley Sunday Fun Run - Run/Ruck Software Pax: 6 06:00 am - 07:30 am Sand Run Parkway Trailhead
1300 Sand Run Pkwy, Akron, OH 44313 View backblast

Sat., Aug. 10, 2024 F3 Medina The Capper - Grab your pickle Radio Pax: 8 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Sat., Aug. 10, 2024 F3 Copley The Tomahawk - Ultimate Saturday Icy Hot Pax: 11 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sat., Aug. 10, 2024 F3 Hudson The OG - Omaha on Starfish to 11s Engelberg Pax: 3 07:00 am - 08:00 am Christ Community Chapel
750 W Streetsboro St, Hudson, OH 44236 View backblast

Sat., Aug. 10, 2024 F3 Copley Ruckin in the Muck - Jog some trails Software Pax: 5 06:30 am - 07:30 am Sand Run Parkway Trailhead
Corner of Revere Rd & Sand Run Parkway, Akron, OH 44333 View backblast

Fri., Aug. 9, 2024 F3 Medina Mayhem in Medina - Cora Crawls Radio Pax: 10 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Aug. 9, 2024 F3 Copley WOD Friday - Hero WOD "Big Gun" (From F3 Greensboro) Misny Pax: 3 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Aug. 8, 2024 F3 Medina Smoking the Ruck Out of It - Pickleballin' Radio Pax: 13 05:52 am - 06:52 am AI Root Middle School
333 W. Sturbridge Dr., Medina, OH 44256 View backblast

Thu., Aug. 8, 2024 F3 Brunswick Watershed Wallop - Ain’t no B*tch Squid Pax: 4 05:30 am - 06:15 am Neura Park
4637 Center Rd., Brunswick, OH 44212 View backblast

Thu., Aug. 8, 2024 F3 Woodridge Bulldog Beatdown - Fun with Finch Finch Pax: 8 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Thu., Aug. 8, 2024 F3 Copley The Beastmother - Ode to @McGruber – hill work Comeback Kid Pax: 3 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Aug. 8, 2024 F3 Medina Lil' Pre-Ruck - Donkey Gallop Donkey Pax: 3 05:15 am - 05:45 am AI Root Middle School
333 W. Sturbridge Dr., Medina, OH 44256 View backblast

Wed., Aug. 7, 2024 F3 Medina BEE-tdown - M.L.B. Focker Pax: 10 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Aug. 7, 2024 F3 Copley Running with Kettle Bells - Burning River Recovery Feast Software Pax: 9 05:30 am - 06:30 am Akron Family Restaurant
254 W Market St, Akron, OH 44303 View backblast

Tue., Aug. 6, 2024 F3 Medina Ruckin' Around - The Atomic Bomb Edition Radio Pax: 8 05:52 am - 06:52 am Medina High School
777 Union St., Medina, OH 44256 View backblast

Tue., Aug. 6, 2024 F3 Brunswick Basin Beatdown - Hilly 11s Squid Pax: 6 05:30 am - 06:29 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., Aug. 6, 2024 F3 Woodridge The Motivator - Return of the Creed!! Software Pax: 8 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Tue., Aug. 6, 2024 F3 Copley For Whom the Bell Tolls - Various bodyweight and kb exercises for time and/or reps FLO Pax: 5 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Aug. 6, 2024 F3 Medina Lil' Pre-Ruck - Do Not Shit Your Pants Focker Pax: 3 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Mon., Aug. 5, 2024 F3 Medina The Hive - Murph Mr. Clean Pax: 13 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Aug. 5, 2024 F3 Copley The Motivator - As advertised! Hardware Pax: 5 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast