Backblasts

Wed., Jul. 5, 2023 F3 Copley Running with Kettle Bells - 23 Glorious minutes Software Pax: 6 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Jul. 4, 2023 F3 Copley The Motivator - Fireworks and Frisbee Software Pax: 13 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Jul. 4, 2023 F3 Medina Ruckin' Around - Hinkley Carriage Trail Shugah Pax: 4 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Tue., Jul. 4, 2023 F3 Medina Forrest’s Fun Run - Hinkley Carriage Trail Shugah Pax: 2 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Mon., Jul. 3, 2023 F3 Medina The Hive - For once, not a lot of merkins or burpees Focker Pax: 6 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Jul. 3, 2023 F3 Copley The Motivator - Triple Lindy Crew Chief Pax: 5 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sun., Jul. 2, 2023 F3 Brunswick Sparta - Carriage Shugah Pax: 3 06:30 am - 07:30 am Hinckley Carriage Trail
2008 Hinckley Hills Rd, Hinkley, OH 44233 View backblast

Sun., Jul. 2, 2023 F3 Copley Sunday Fun Run - Sand Run Icy Hot Pax: 5 06:00 am - 07:30 am Sand Run Park
1501 Sand Run Pkwy, Akron, OH 44313 View backblast

Sat., Jul. 1, 2023 F3 Medina The Capper - A bear, a tortoise and a hare. Shugah Pax: 8 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Sat., Jul. 1, 2023 F3 Copley The Tomahawk - Ultimate Frisbee Stafford Pax: 19 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Fri., Jun. 30, 2023 F3 Medina Mayhem in Medina - Super 8s Radio Pax: 10 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Jun. 30, 2023 F3 Copley WOD Friday - To Sled or Not To Sled… Misny Pax: 5 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Jun. 29, 2023 F3 Medina Ruckin' Around - AI Root Radio Pax: 6 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Thu., Jun. 29, 2023 F3 Copley The Beastmother - Crash Course Beach Body 4 Corners Garcia Pax: 9 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Jun. 29, 2023 F3 Stow Bulldog Beatdown - Motivator Style Crew Chief Pax: 7 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Thu., Jun. 29, 2023 F3 Medina Forrest’s Fun Run - AI Root Shugah Pax: 2 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Wed., Jun. 28, 2023 F3 Medina BEE-tdown - Fitness Test 3 Churchill Pax: 12 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Jun. 28, 2023 F3 Copley Running with Kettle Bells - 23 glorious minutes Icy Hot Pax: 3 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Jun. 27, 2023 F3 Medina Ruckin' Around - Medina Square Radio Pax: 6 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Tue., Jun. 27, 2023 F3 Copley For Whom the Bell Tolls - Doing the Rounds Smores Pax: 8 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Jun. 27, 2023 F3 Stow The Motivator - Break out your best Icy Hot impression Finch Pax: 8 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Tue., Jun. 27, 2023 F3 Medina Forrest’s Fun Run - Medina Square Forrest Pax: 4 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Mon., Jun. 26, 2023 F3 Medina The Hive - Coach Bob Guy Dash Pax: 10 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Jun. 26, 2023 F3 Copley The Motivator - Modified Escalator McGruber Pax: 7 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sun., Jun. 25, 2023 F3 Brunswick Sparta - Hinkley Carriage Trail Shugah Pax: 1 06:30 am - 08:00 am Horse Trailer Parking Lot / Carriage Trail
2008 Hinckley Hills Rd., Hinkley, OH 44233 View backblast

Sun., Jun. 25, 2023 F3 Copley Sunday Fun Run - Everett Covered Bridge Icy Hot Pax: 5 06:00 am - 07:30 am Sand Run Park
1501 Sand Run Pkwy, Akron, OH 44313 View backblast

Sat., Jun. 24, 2023 F3 Medina The Capper - Something Special Radio Pax: 4 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Sat., Jun. 24, 2023 F3 Copley The Tomahawk - Ultimate Frisbee Stark Pax: 18 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Fri., Jun. 23, 2023 F3 Medina Mayhem in Medina - Anniversary / Birthday Q Brutus Pax: 9 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Jun. 23, 2023 F3 Copley WOD Friday - Sled Day Software Pax: 11 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast