Backblasts

Fri., Sep. 1, 2023 F3 Medina Mayhem in Medina - Iron PAX Week 0 Shugah Pax: 11 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Sep. 1, 2023 F3 Copley WOD Friday - Friday let’s hit that sled Flyguy Pax: 5 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Aug. 31, 2023 F3 Medina Ruckin' Around - Roscoe Ewing Dash Pax: 5 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Thu., Aug. 31, 2023 F3 Copley The Beastmother - JonBoy’s pre-vacation beatdown! JonBoy Pax: 8 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Aug. 31, 2023 F3 Stow Bulldog Beatdown - 2 minute drill Software Pax: 8 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Thu., Aug. 31, 2023 F3 Medina Forrest’s Fun Run - Roscoe Ewing Shugah Pax: 3 05:15 am - 05:45 am Roscoe Ewing park
Guilford Blvd, Medina, OH 44256 View backblast

Wed., Aug. 30, 2023 F3 Medina BEE-tdown - Revenge of the Sloth Cadet Pax: 10 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Aug. 30, 2023 F3 Copley Running with Kettle Bells - Run.With.Kettlebells…..or whatever Icy Hot Pax: 6 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Aug. 29, 2023 F3 Medina 2nd F Week - Draft Night Shugah 08:00 pm - 09:30 pm BW3
5050 Eastpointe Dr., Medina, OH 44256 No backblast posted

Tue., Aug. 29, 2023 F3 Medina Ruckin' Around - York Community Park Cadet Pax: 7 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Tue., Aug. 29, 2023 F3 Brunswick Basin Beatdown - Peer Pressure Squid Pax: 2 05:45 am - 06:30 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., Aug. 29, 2023 F3 Copley For Whom the Bell Tolls - Improving Flexibility Smores Pax: 6 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Aug. 29, 2023 F3 Stow The Motivator - Fun with Finch Finch Pax: 7 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Tue., Aug. 29, 2023 F3 Medina Forrest’s Fun Run - York Community Park Forrest Pax: 5 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Mon., Aug. 28, 2023 F3 Medina The Hive - Wall-E’s Wacky Double Nickle Birthday Q Wall-E Pax: 10 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Aug. 28, 2023 F3 Copley The Motivator - Really Big Boys Wall-E Pax: 9 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sun., Aug. 27, 2023 F3 Brunswick Sparta - Brunswick Lake Scratch n Sniff Pax: 2 06:30 am - 08:00 am Brunswick Lake
2008 Hinckley Hills Rd., Hinkley, OH 44233 View backblast

Sun., Aug. 27, 2023 F3 Copley Sunday Fun Run - Wetmore Trailhead, Pennisula Hardware Pax: 6 06:00 am - 07:30 am Sand Run Park
1501 Sand Run Pkwy, Akron, OH 44313 View backblast

Sat., Aug. 26, 2023 F3 Medina The Capper - Luck of the Draw Snugglebug Pax: 4 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Sat., Aug. 26, 2023 F3 Copley The Tomahawk - Beatdown & Ultimate Frisbee FLO Pax: 16 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Fri., Aug. 25, 2023 F3 Medina Mayhem in Medina - AnniversiQ Garmin Pax: 10 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Aug. 25, 2023 F3 Copley WOD Friday - Sled Day! JonBoy Pax: 7 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Aug. 24, 2023 F3 Medina Ruckin' Around - Medina Square in the Rain Radio Pax: 8 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Thu., Aug. 24, 2023 F3 Brunswick Watershed Wallop - Runnin and Gunnin Scratch n Sniff Pax: 1 05:45 am - 06:30 am Neura Park
4637 Center Rd., Brunswick, OH 44212 View backblast

Thu., Aug. 24, 2023 F3 Copley The Beastmother - 4 Corners Garcia Pax: 6 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Aug. 24, 2023 F3 Stow Bulldog Beatdown - It’s always Beach Season somewhere! Blitzkrieg Pax: 8 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Thu., Aug. 24, 2023 F3 Medina Forrest’s Fun Run - Medina Square Shugah Pax: 2 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Wed., Aug. 23, 2023 F3 Medina BEE-tdown - Sprints Dash Pax: 12 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Aug. 23, 2023 F3 Copley Running with Kettle Bells - Resistance Running Software Pax: 6 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Aug. 22, 2023 F3 Medina Ruckin' Around - Jaycee Park Radio Pax: 5 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast