Backblasts

Sat., Dec. 20, 2025 F3 Medina The Capper - The Worm Radio Pax: 5 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Sat., Dec. 20, 2025 F3 Copley The Tomahawk - Ultimate Icy Hot Pax: 7 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sat., Dec. 20, 2025 F3 Copley Ruckin in the Muck - Ruck Software Pax: 6 06:00 am - 07:00 am Sand Run Parkway and Revere Road Parking Lot
Sand Run Pkwy, Akron, OH 44333 View backblast

Fri., Dec. 19, 2025 F3 Medina Mayhem in Medina - Lucky 7s Garmin Pax: 9 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Dec. 19, 2025 F3 Hudson Friday Heavy - The Herb Brooks Jarvis Pax: 5 05:30 am - 06:15 am Christ Community Chapel
750 W Streetsboro St, Hudson, OH 44236 View backblast

Fri., Dec. 19, 2025 F3 Copley For Whom the Bell Tolls - Stuff FLO Pax: 7 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Dec. 18, 2025 F3 Medina Smoking the Ruck Out of It - Ruck Radio Pax: 5 05:52 am - 06:52 am Medina Square
Washington St., Medina, OH 44256 View backblast

Thu., Dec. 18, 2025 F3 Woodridge Bulldog Beatdown - Lunges and things Alfredo Pax: 6 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Thu., Dec. 18, 2025 F3 Medina Lil' Pre-Ruck - Run Focker Pax: 3 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Wed., Dec. 17, 2025 F3 Medina BEE-tdown - Super Sets Radio Pax: 8 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Dec. 17, 2025 F3 Hudson Hudson Ramble - Neighborhood Run Pax: 4 05:30 am - 06:30 am Bike n Hike Trail
64 W Streetsboro St, Hudson, OH 44236 View backblast

Wed., Dec. 17, 2025 F3 Copley Running with Kettle Bells - I go. You go. Software Pax: 8 05:15 am - 06:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Dec. 16, 2025 F3 Medina Ruckin' Around - Ruck McCracken Pax: 3 05:52 am - 06:52 am Medina Square
Washington Street, Medina, OH 44256 View backblast

Tue., Dec. 16, 2025 F3 Woodridge The Motivator - Keep on moving Flyguy Pax: 7 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Tue., Dec. 16, 2025 F3 Medina Lil' Pre-Ruck - Pre-Ruck McCracken Pax: 2 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Mon., Dec. 15, 2025 F3 Medina The Hive - 300 for McCracken Focker Pax: 7 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Dec. 15, 2025 F3 Copley The Motivator - Eskimo Brothers Comeback Kid Pax: 6 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Mon., Dec. 15, 2025 F3 Hudson Monday Beatdown - Wake Up With Waddle Waddle Pax: 5 05:30 am - 06:15 am Christ Community Chapel
750 W Streetsboro St, Hudson, OH 44236 View backblast

Sun., Dec. 14, 2025 F3 Medina Sparta - Ruck McCracken Pax: 3 06:30 am - 08:00 am Horse Trailer Parking Lot / Carriage Trail
2008 Hinckley Hills Rd., Hinkley, OH 44233 View backblast

Sat., Dec. 13, 2025 F3 Hudson The OG - Wake up with Waddle, EMOM edition Waddle Pax: 4 07:00 am - 08:00 am Christ Community Chapel
750 W Streetsboro St, Hudson, OH 44236 View backblast

Sat., Dec. 13, 2025 F3 Medina The Capper - Cardio Rehab Edition McCracken Pax: 3 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Sat., Dec. 13, 2025 F3 Copley Ruckin in the Muck - Movement Software Pax: 5 06:30 am - 07:30 am Sand Run Shadowfield Park
1400 Sand Run Pkwy, Akron, OH 44313 View backblast

Fri., Dec. 12, 2025 F3 Medina Mayhem in Medina - Tabata! Radio Pax: 13 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Dec. 12, 2025 F3 Hudson Friday Heavy - Christmas Specials superhero theme Lasagna Pax: 10 05:30 am - 06:15 am Christ Community Chapel
750 W Streetsboro St, Hudson, OH 44236 View backblast

Fri., Dec. 12, 2025 F3 Copley For Whom the Bell Tolls - Bells FLO Pax: 6 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Dec. 11, 2025 F3 Medina Smoking the Ruck Out of It - Ruck Radio Pax: 5 05:52 am - 06:52 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Thu., Dec. 11, 2025 F3 Woodridge Bulldog Beatdown - Fun with Finch Finch Pax: 8 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Thu., Dec. 11, 2025 F3 Medina Lil' Pre-Ruck - Pre-Ruck McCracken Pax: 1 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Wed., Dec. 10, 2025 F3 Medina BEE-tdown - Motivator interruptas Wahoo Pax: 10 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Dec. 10, 2025 F3 Copley Running with Kettle Bells - Bells Icy Hot Pax: 6 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast