Backblasts

Wed., Nov. 16, 2022 F3 Copley Running with Kettle Bells - KB Runs Software Pax: 4 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Nov. 15, 2022 F3 Medina Ruckin' Around - Lake Medina Radio Pax: 6 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Tue., Nov. 15, 2022 F3 Copley For Whom the Bell Tolls - Last Man Standing In Cadence Flanders Pax: 5 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Nov. 15, 2022 F3 Medina Forrest’s Fun Run - Lake Medina Forrest Pax: 4 05:15 am - 05:45 am Lake Medona
Route 18 parking lot, Medina, OH 44256 View backblast

Mon., Nov. 14, 2022 F3 Medina The Hive - 1K Shugah Pax: 6 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Nov. 14, 2022 F3 Copley The Motivator - State Championship Beatdown Software Pax: 9 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sun., Nov. 13, 2022 F3 Copley Sunday Fun Run - IRA Pitfall Pax: 8 05:30 am - 07:00 am Sand Run Park
1501 Sand Run Pkwy, Akron, OH 44313 View backblast

Sat., Nov. 12, 2022 F3 Medina The Capper - Intervals! Radio Pax: 5 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Sat., Nov. 12, 2022 F3 Copley The Tomahawk - Robin from F3 Cincinnati will Q FLO Pax: 9 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Fri., Nov. 11, 2022 F3 Medina Mayhem in Medina - F3 Salute to Service Churchill Pax: 8 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Nov. 11, 2022 F3 Copley WOD Friday - The ‘S’ Workout Software Pax: 11 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Nov. 10, 2022 F3 Medina Ruckin' Around - Bone Radio Pax: 4 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Thu., Nov. 10, 2022 F3 Brunswick Watershed Wallop - Ruck Duck Scratch n Sniff Pax: 2 05:45 am - 06:30 am Neura Park
4637 Center Rd., Brunswick, OH 44212 View backblast

Thu., Nov. 10, 2022 F3 Copley The Beastmother - One HITT Wonders Garcia Pax: 15 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Nov. 10, 2022 F3 Medina Forrest’s Fun Run - Post-Anal Probe Forrest Pax: 4 05:15 am - 05:45 am Roscoe Ewing park
Guilford, Medina, OH 44256 View backblast

Wed., Nov. 9, 2022 F3 Medina BEE-tdown - Carrying heavy stuff across the field. Churchill Pax: 6 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Nov. 9, 2022 F3 Copley Bonus (Copley) - Special Humpday Beatdown Software Pax: 5 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Nov. 8, 2022 F3 Medina Ruckin' Around - Those Ruckin' Voters Radio Pax: 8 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Tue., Nov. 8, 2022 F3 Brunswick Basin Beatdown - Assembly Line Goodman Pax: 2 05:45 am - 06:30 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., Nov. 8, 2022 F3 Copley For Whom the Bell Tolls - Poll Bell FLO Pax: 9 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Nov. 8, 2022 F3 Medina Forrest’s Fun Run - Run to the Polls Forrest Pax: 5 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Mon., Nov. 7, 2022 F3 Medina The Hive - Leg Day is a Bear Shugah Pax: 6 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Nov. 7, 2022 F3 Copley The Motivator - The Eleven Sevens Software Pax: 13 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sun., Nov. 6, 2022 F3 Copley Sunday Fun Run - Buckeye Trail Hardware Pax: 8 05:30 am - 07:00 am Sand Run Park
1501 Sand Run Pkwy, Akron, OH 44313 View backblast

Sat., Nov. 5, 2022 F3 Medina The Capper - The Recruiter Radio Pax: 6 07:00 am - 08:00 am Medina Square
Washington/Broadway/Liberty/Court Streets, Medina, OH 44256 View backblast

Sat., Nov. 5, 2022 F3 Copley The Tomahawk - Something Smart. Something Dumb. Hardware Pax: 14 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Fri., Nov. 4, 2022 F3 Medina Mayhem in Medina - You better Tabata you bet Churchill Pax: 8 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Nov. 4, 2022 F3 Copley WOD Friday - Another Friday Software Pax: 9 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Nov. 3, 2022 F3 Medina Ruckin' Around - Foggy Ruck Radio Pax: 3 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Thu., Nov. 3, 2022 F3 Brunswick Watershed Wallop - Ruckfest Scratch n Sniff Pax: 2 05:45 am - 06:30 am Neura Park
4637 Center Rd., Brunswick, OH 44212 View backblast