F3 Brunswick

Watershed Wallop

Thu., Jan. 12, 2023

Rucking

Thu., Jan. 12, 2023 / 05:45 am - 06:30 am / Neura Park

Squid

Workout:

Ruck around and in proximity Brunswick Lake

COT:

Discussion were had ranging from @Ringworm’s engine build to would you rather have a confrontation by a Bear or a Mountain Lion.  Below is a great bear attack episode from Seth Rogen’s Story Podcast it is a thrilling listen! https://www.earwolf.com/episode/the-ballad-of-mount-doogie-dowler/