F3 Copley

WOD Friday

Fri., Oct. 13, 2023

Sled Day

Fri., Oct. 13, 2023 / 05:30 am - 06:15 am / Copley High School

Software

Workout:

The Pax pushed the sled in 20 yard increments across the field.

COT:

“People don’t care how much you know until they know how much you care”