SloMo faves

Thu., Sep. 3, 2026 / 05:30 am - 06:15 am / Woodridge High School

Software

PAX:

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Moped, Pulte, SloMo, Software, Waddle, Wiley

Workout:

Sally was there. 2 minute drills.Pax took turns calling the exercises. Each lasted max reps 2 mins. Lot of core lot of legs and of course Burpees.

COT:

I’m dealing with a lot of anxiety so yday somebody (who was not @Software ) told me – after you have done everything just stand. See what God is doing and going to do. Know that God loves you and cares for you. I want to encourage you all with this as well. Gentlemen thank you for letting me lead you.