F3 Stow

The Motivator

Tue., Feb. 6, 2024

Software Beatdown

Tue., Feb. 6, 2024 / 05:30 am - 06:15 am / Woodridge High School

Software

Workout:

Start at goal line, Bearcrawl to the 10, walking Lunge to the 50, run to the goal line, mosey back.
Bearcrawl to the 20, walking Lunge to the 50, run to the goal line, mosey back.
Bearcrawl to the 30, walking Lunge to the 50, run to the goal line, mosey back.
Bearcrawl to the 40, walking Lunge to the 50, run to the goal line, mosey back.
Bearcrawl to the 50, run to the goal line, mosey back.
Rinse and repeat

COT:

While walking the bleachers this morning the song The Jesus Way by Phil Wickham came on and these lyrics almost dropped me to my knees.

“If you curse me, then I will bless you
If you hurt me, I will forgive
And if you hate me, then I will love you
I choose the Jesus way
If you’re helpless, I will defend you
And if you’re burdened, I’ll share the weight
And if you’re hopeless, then let me show you
There’s hope in the Jesus way
I follow Jesus
I follow Jesus
He wore my sin, I’ll gladly wear His name
He is the treasure
He is the answer
Oh, I choose the Jesus way”

I need to get way better at following Jesus and choosing the Jesus Way.