Tabata Points

30, one-minute Tabata style rounds of 10 merkins and 10 big boys.  Translates to 450 pts to start the morning for the May challenge or just being bigger and stronger if you’re not participating.

From a Men’s Devotional – Joshua 1:9  says “Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.”Men, strength isn’t just about how many push-ups or miles we can do-it’s about courage, character, and faith. Life will throw challenges our way that no amount of physical training can prepare us for. But God promises that He’s with us in the trenches, giving us the courage to stand, the wisdom to lead, and the endurance to keep moving forward.

Just like we push each other through tough workouts, let’s push each other spiritually-encouraging one another, holding one another accountable, and staying strong in God’s presence.