F3 Medina
Ruckin' Around
Thu., Mar. 24, 2022
Ruck It
Thu., Mar. 24, 2022 / 06:00 am - 07:00 am / Medina High School
Radio
Workout:
Seven PAX broke the 4 Mile per hour mark! @Cadet @Shugah @Picabo @French Lick @Radio @Dash @Squid hit what I thought was a blistering pace, until I looked over and @Shugah looked like he needed an easy chair and a smoking jacket. And that was AFTER his morning run! Yikes! Great time had by all, including Tito on his first ruck. I also want to thank all of you who offered me a ride home. Oh, wait, none of you bastidges offered me a ride home.