Backblasts

Sat., Aug. 17, 2024 F3 Medina Saturday Morning Car(dio)toons - Intervals Shugah Pax: 2 06:00 am - 06:45 am AI Root Middle School
333 W Sturbridge Dr., Medina, OH 44256 View backblast

Fri., Aug. 16, 2024 F3 Medina Mayhem in Medina - Stadia Dora Radio Pax: 9 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Aug. 16, 2024 F3 Copley WOD Friday - Hero WOD Bert Misny Pax: 3 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Aug. 15, 2024 F3 Medina Smoking the Ruck Out of It - Pickleballin' Radio Pax: 12 05:52 am - 06:52 am AI Root Middle School
333 W. Sturbridge Dr., Medina, OH 44256 View backblast

Thu., Aug. 15, 2024 F3 Brunswick Watershed Wallop - Ruck Squid Pax: 3 05:30 am - 06:15 am Brunswick Lake
4637 Center Rd., Brunswick, OH 44212 View backblast

Thu., Aug. 15, 2024 F3 Stow Bulldog Beatdown - Fun with Finch Finch Pax: 6 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Thu., Aug. 15, 2024 F3 Copley The Beastmother - Dora Stafford Pax: 9 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Aug. 15, 2024 F3 Medina Forrest’s Fun Run - Donkey Gallop Donkey Pax: 2 05:15 am - 05:45 am AI Root Middle School
333 W. Sturbridge Dr., Medina, OH 44256 View backblast

Wed., Aug. 14, 2024 F3 Medina BEE-tdown - Hump Day Shugah Pax: 12 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Aug. 14, 2024 F3 Copley Running with Kettle Bells - Shadowfield lot in Sand Run Metro Icy Hot Pax: 4 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Wed., Aug. 14, 2024 F3 Hudson Hudson Ramble - Ramble “Hudson” Style Engelberg Pax: 2 05:30 am - 06:30 am Bike n Hike Trail
64 W Streetsboro St, Hudson, OH 44236 View backblast

Tue., Aug. 13, 2024 F3 Medina Ruckin' Around - Square Radio Pax: 10 05:52 am - 06:52 am Medina Square
Between Liberty, Court, Washington, and Broadway Sts., Medina, OH 44256 View backblast

Tue., Aug. 13, 2024 F3 Brunswick Basin Beatdown - Get After It Scratch n Sniff Pax: 5 05:30 am - 06:15 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., Aug. 13, 2024 F3 Stow The Motivator - Let’s Go Software Pax: 10 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Tue., Aug. 13, 2024 F3 Medina Forrest’s Fun Run - Donkey Gallop Donkey Pax: 1 05:15 am - 05:45 am Medina Square
Between Liberty, Court, Washington, and Broadway Sts., Medina, OH 44256 View backblast

Mon., Aug. 12, 2024 F3 Medina The Hive - On the 310 to YUMA Wall-E Pax: 10 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Aug. 12, 2024 F3 Copley The Motivator - WDSM Hardware Pax: 7 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Mon., Aug. 12, 2024 F3 Hudson Monday Beatdown - STARFISH BEATDOWN Engelberg Pax: 2 05:30 am - 06:15 am Christ Community Chapel
750 W Streetsboro St, Hudson, OH 44236 View backblast

Sun., Aug. 11, 2024 F3 Brunswick Sparta - Hinkley Carriage Trail Mr. Pibb Pax: 4 06:30 am - 08:00 am Horse Trailer Parking Lot / Carriage Trail
2008 Hinckley Hills Rd., Hinkley, OH 44233 View backblast

Sun., Aug. 11, 2024 F3 Copley Sunday Fun Run - Run/Ruck Software Pax: 6 06:00 am - 07:30 am Sand Run Parkway Trailhead
1300 Sand Run Pkwy, Akron, OH 44313 View backblast

Sat., Aug. 10, 2024 F3 Medina The Capper - Grab your pickle Radio Pax: 8 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Sat., Aug. 10, 2024 F3 Copley The Tomahawk - Ultimate Saturday Icy Hot Pax: 11 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sat., Aug. 10, 2024 F3 Hudson The OG - Omaha on Starfish to 11s Engelberg Pax: 3 07:00 am - 08:00 am Christ Community Chapel
750 W Streetsboro St, Hudson, OH 44236 View backblast

Sat., Aug. 10, 2024 F3 Copley Ruckin in the Muck - Jog some trails Software Pax: 5 06:30 am - 07:30 am Sand Run Parkway Trailhead
Corner of Revere Rd & Sand Run Parkway, Akron, OH 44333 View backblast

Fri., Aug. 9, 2024 F3 Medina Mayhem in Medina - Cora Crawls Radio Pax: 10 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Aug. 9, 2024 F3 Copley WOD Friday - Hero WOD "Big Gun" (From F3 Greensboro) Misny Pax: 3 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Aug. 8, 2024 F3 Medina Smoking the Ruck Out of It - Pickleballin' Radio Pax: 13 05:52 am - 06:52 am AI Root Middle School
333 W. Sturbridge Dr., Medina, OH 44256 View backblast

Thu., Aug. 8, 2024 F3 Brunswick Watershed Wallop - Ain’t no B*tch Squid Pax: 4 05:30 am - 06:15 am Neura Park
4637 Center Rd., Brunswick, OH 44212 View backblast

Thu., Aug. 8, 2024 F3 Copley The Beastmother - Ode to @McGruber – hill work Comeback Kid Pax: 3 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Aug. 8, 2024 F3 Stow Bulldog Beatdown - Fun with Finch Finch Pax: 8 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast