Backblasts

Thu., Aug. 8, 2024 F3 Medina Forrest’s Fun Run - Donkey Gallop Donkey Pax: 3 05:15 am - 05:45 am AI Root Middle School
333 W. Sturbridge Dr., Medina, OH 44256 View backblast

Wed., Aug. 7, 2024 F3 Medina BEE-tdown - M.L.B. Focker Pax: 10 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Aug. 7, 2024 F3 Copley Running with Kettle Bells - Burning River Recovery Feast Software Pax: 9 05:30 am - 06:30 am Akron Family Restaurant
254 W Market St, Akron, OH 44303 View backblast

Tue., Aug. 6, 2024 F3 Medina Ruckin' Around - The Atomic Bomb Edition Radio Pax: 8 05:52 am - 06:52 am Medina High School
777 Union St., Medina, OH 44256 View backblast

Tue., Aug. 6, 2024 F3 Brunswick Basin Beatdown - Hilly 11s Squid Pax: 6 05:30 am - 06:29 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., Aug. 6, 2024 F3 Stow The Motivator - Return of the Creed!! Software Pax: 8 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Tue., Aug. 6, 2024 F3 Copley For Whom the Bell Tolls - Various bodyweight and kb exercises for time and/or reps FLO Pax: 5 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Aug. 6, 2024 F3 Medina Forrest’s Fun Run - Do Not Shit Your Pants Focker Pax: 3 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Mon., Aug. 5, 2024 F3 Medina The Hive - Murph Mr. Clean Pax: 13 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Aug. 5, 2024 F3 Copley The Motivator - As advertised! Hardware Pax: 5 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Mon., Aug. 5, 2024 F3 Hudson Monday Beatdown - Pearls on a String Starfish Engelberg Pax: 3 05:30 am - 06:15 am Christ Community Chapel
750 W Streetsboro St, Hudson, OH 44236 View backblast

Sun., Aug. 4, 2024 F3 Brunswick Sparta - Ruck Shugah Pax: 2 06:30 am - 08:00 am Horse Trailer Parking Lot / Carriage Trail
2008 Hinckley Hills Rd., Hinkley, OH 44233 View backblast

Sun., Aug. 4, 2024 F3 Copley Sunday Fun Run - Run Hardware Pax: 4 06:30 am - 07:30 am Botzum parking lot
Riverview, Akron, OH 44313 View backblast

Sat., Aug. 3, 2024 F3 Medina Bonus (Medina) - Co-Q Dash Pax: 2 07:00 am - 07:45 am MHS
777 E Union St., Medina, OH 44256 View backblast

Sat., Aug. 3, 2024 F3 Medina The Capper - Pickleball Focker Pax: 6 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Sat., Aug. 3, 2024 F3 Copley The Tomahawk - Ultimate FNG Frisbee E-Trade Pax: 16 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sat., Aug. 3, 2024 F3 Hudson The OG - Use What We Got! Engelberg Pax: 5 07:00 am - 08:00 am Christ Community Chapel
750 W Streetsboro St, Hudson, OH 44236 View backblast

Sat., Aug. 3, 2024 F3 Medina Saturday Morning Car(dio)toons - Running Focker Pax: 2 06:00 am - 06:45 am AI Root Middle School
333 W Sturbridge Dr., Medina, OH 44256 View backblast

Fri., Aug. 2, 2024 F3 Medina Mayhem in Medina - The Bob Guy Dash Pax: 11 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Aug. 2, 2024 F3 Copley WOD Friday - Time to Get Back to Honoring Heroes Misny Pax: 5 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Aug. 1, 2024 F3 Medina Smoking the Ruck Out of It - Smokin’ the Ruck Out of It Radio Pax: 10 05:52 am - 06:52 am Medina Lake
Route 18 Entrance, Medina, OH 44256 View backblast

Thu., Aug. 1, 2024 F3 Brunswick Watershed Wallop - Man-up Mile Shugah Pax: 5 05:30 am - 06:15 am Brunswick Lake
Center Rd behind Panera, Brunswick, OH 44212 View backblast

Thu., Aug. 1, 2024 F3 Stow Bulldog Beatdown - Pain w Pulte Pulte Pax: 10 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Thu., Aug. 1, 2024 F3 Copley The Beastmother - Running Garcia Pax: 2 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Aug. 1, 2024 F3 Medina Forrest’s Fun Run - Donkey Gallop Donkey Pax: 2 05:15 am - 05:45 am Medina Lake (Rte. 18 Lot)
Rt 18, Medina, OH 44256 View backblast

Wed., Jul. 31, 2024 F3 Medina BEE-tdown - The Modifier Uniballer Pax: 13 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Jul. 31, 2024 F3 Copley Running with Kettle Bells - Bigfoot 50k training Hardware Pax: 3 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Jul. 30, 2024 F3 Medina Ruckin' Around - Square Radio Pax: 10 05:52 am - 06:52 am Medina Square
Between Liberty, Court, Washington, and Broadway Sts., Medina, OH 44256 View backblast

Tue., Jul. 30, 2024 F3 Brunswick Basin Beatdown - Ruck Mr. Pibb Pax: 3 05:30 am - 06:15 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., Jul. 30, 2024 F3 Stow The Motivator - Jacob's Ladder Alfredo Pax: 8 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast