Backblasts

Thu., Jan. 9, 2025 F3 Brunswick Watershed Wallop - Silver Sneakers Ruck Scratch n Sniff Pax: 1 05:30 am - 06:15 am Neura Park
4637 Center Rd., Brunswick, OH 44212 View backblast

Thu., Jan. 9, 2025 F3 Woodridge Bulldog Beatdown - THE COUNTDOWN Waddle Pax: 5 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Thu., Jan. 9, 2025 F3 Copley The Beastmother - Copycat Q Blitzkrieg Pax: 4 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Jan. 9, 2025 F3 Medina Lil' Pre-Ruck - Run McCracken Pax: 5 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Wed., Jan. 8, 2025 F3 Medina BEE-tdown Wahoo Pax: 12 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Jan. 8, 2025 F3 Hudson Hudson Ramble - Run Pax: 4 05:30 am - 06:30 am Bike n Hike Trail
64 W Streetsboro St, Hudson, OH 44236 View backblast

Wed., Jan. 8, 2025 F3 Copley Running with Kettle Bells - KB Runs Software Pax: 6 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Jan. 7, 2025 F3 Medina Ruckin' Around - Ruck Radio Pax: 10 05:52 am - 06:52 am Medina Square
Between Washington Broadway Liberty and Court streets, Medina, OH 44256 View backblast

Tue., Jan. 7, 2025 F3 Brunswick Basin Beatdown - Ruck Scratch n Sniff Pax: 1 05:30 am - 06:15 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., Jan. 7, 2025 F3 Woodridge The Motivator - Lucky 7s Alfredo Pax: 8 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Tue., Jan. 7, 2025 F3 Copley For Whom the Bell Tolls - Various kettlebell and bodyweight exercises for time and/or reps FLO Pax: 2 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Jan. 7, 2025 F3 Medina Lil' Pre-Ruck - Run Shugah Pax: 5 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Mon., Jan. 6, 2025 F3 Medina The Hive - Nintendo 64 Focker Pax: 11 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Jan. 6, 2025 F3 Hudson Monday Beatdown - Two sets of 11s Pax: 3 05:30 am - 06:15 am Christ Community Chapel
750 W Streetsboro St, Hudson, OH 44236 View backblast

Mon., Jan. 6, 2025 F3 Copley The Motivator - A Long Mile Software Pax: 10 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sun., Jan. 5, 2025 F3 Medina Sparta - Ruck Mr. Pibb Pax: 3 06:30 am - 08:00 am Horse Trailer Parking Lot / Carriage Trail
2008 Hinckley Hills Rd., Hinkley, OH 44233 View backblast

Sun., Jan. 5, 2025 F3 Copley Sunday Fun Run - 1st Sunday Funday Run of Year Software Pax: 7 06:00 am - 07:30 am Sand Run Park
1501 Sand Run Pkwy, Akron, OH 44313 View backblast

Sat., Jan. 4, 2025 F3 Brunswick Bonus (Brunswick) - Orienteering Focker Pax: 2 09:15 am - 12:15 pm Ledge Lake
Ledge Road, Hinkley, OH 44212 View backblast

Sat., Jan. 4, 2025 F3 Hudson The OG - 1 2 3 Go Waddle Pax: 3 07:00 am - 08:00 am Christ Community Chapel
750 W Streetsboro St, Hudson, OH 44236 View backblast

Sat., Jan. 4, 2025 F3 Medina The Capper - Saturday Sunrise Scratch n Sniff Pax: 7 07:00 am - 08:00 am MHS High School
Union Road, Medina, OH 44256 View backblast

Sat., Jan. 4, 2025 F3 Copley The Tomahawk - Ultimate Frisbee - the winter edition Icy Hot Pax: 8 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Fri., Jan. 3, 2025 F3 Medina Mayhem in Medina - Choices Radio Pax: 12 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Jan. 3, 2025 F3 Copley WOD Friday - Charging into 2025 Misny Pax: 4 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Jan. 2, 2025 F3 Medina Smoking the Ruck Out of It - Ruck Radio Pax: 6 05:52 am - 06:52 am AI Root Middle School
333 W. Sturbridge Dr., Medina, OH 44256 View backblast

Thu., Jan. 2, 2025 F3 Brunswick Watershed Wallop - Ruck Squid Pax: 2 05:30 am - 06:15 am Neura Park
4637 Center Rd., Brunswick, OH 44212 View backblast

Thu., Jan. 2, 2025 F3 Woodridge Bulldog Beatdown - A New Year = A New You Software Pax: 6 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Thu., Jan. 2, 2025 F3 Copley The Beastmother - Stuff Hardware Pax: 7 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Jan. 2, 2025 F3 Medina Lil' Pre-Ruck - Run Shugah Pax: 3 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Tue., Dec. 31, 2024 F3 Medina Ruckin' Around - Ruck Radio Pax: 8 05:52 am - 06:52 am Medina Square
Between Liberty, Court, Washington, and Broadway Sts., Medina, OH 44256 View backblast

Tue., Dec. 31, 2024 F3 Woodridge The Motivator - Simple Until It's NOT!! Software Pax: 6 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast