F3 Copley

WOD Friday

Fri., Jun. 23, 2023

Sled Day

Fri., Jun. 23, 2023 / 05:30 am - 06:15 am / Copley High School

Software

Workout:

After a short Indigenous people run, the PAX pushed the sled up and down the field. We struggled keeping track of where we were supposed to go, but survived.

COT:

Quote from @flyguy from church services a couple weeks ago, “Stop striving to be good, start being with Jesus”