Hotel Room Wod

Hotel Room WOD:

20 rounds of
5 Merkins
5 Big Bois
5 Squats
for time, when finished we went into:

Cross Country Bob:
The pax ran the coupons 1/2 mile to new location in back parking lot by garage. This area was affectionately known as the Back Nine.

Several weeks ago I read the bible quote John 8-7: “Let those who be without sin cast the first stone”.  This has stuck with me for some reason.  As we go through the hustle and bustle of the holidays, try to remember this and realize that each of us has probably done the same thing that at that moment you are getting angry about.  Bottom line is walk a mile in someone’s shoes before you criticize.  This way you will be a mile away and you will have their shoes !  The last part was from Deep Thoughts by Jack Handey, but you get the point.  Have a great day men!