F3 Hudson

Hudson Ramble

Wed., Aug. 19, 2026

Run

Wed., Aug. 19, 2026 / 05:30 am - 06:30 am / Bike n Hike Trail

Jarvis

Workout:

Ran 18 minutes out and back southbound, non hill side.

COT:

Important transition weeks coming up as we are transitioning back to school. Have empathy for those who are experiencing large transitions. As leaders we have the ability to be the ground for friends, family, coworkers who are going through changes. We may not have all the answers, but we can be a stable ground.