F3 Medina

Forrest’s Fun Run

Thu., Jan. 12, 2023

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Thu., Jan. 12, 2023 / 05:15 am - 05:45 am / Medina Pavillion

Forrest

Workout:

Another hilly course for the crew was had this morning out of good ole Jaycee Park. 3 miles.   It was good to have @Shugah back in the mix as his knee has lost a few pints of fluid . We also heard about his east side condo. We were lucky enough to pass the garbage truck in the neighborhood  and someone blew the foghorn as well. I promise next run will be less hilly.