F3 Medina

Ruckin' Around

Tue., Aug. 12, 2025

Ruck

Tue., Aug. 12, 2025 / 05:52 am - 06:52 am / Medina Square

Radio

Workout:

Welcome back to @McCracken, who charted his own course, and thankfully absolved @Dash from an mouth-to-mouth responsibilities.  @Dash, however, being the HIM that he is, was ready with the lip balm!   All kidding aside, it was great to see @McCracken upright, and outdoors!   It was also great to have @Michael Bolton and @Modell join us on the rucking trail!  Way to get after it boys! I didn’t catch a whole lot of it, but @Padre and @Shugah appeared to be having a relationship/counseling session, as @Padre mentioned something about “building walls”.  Then again, he is in the construction business.   At the front of the pack, @Dash managed to drag @Radio up to pace with his usual brand of riveting conversation.  Where else are you going to get one liners like, “There were times in college when I was celibate by popular demand.”? 
Have a great Tuesday men, be safe @McCracken, and @Wahoo, I believe, is on tap for tomorrow.  SYITG!