Backblasts

Fri., Aug. 2, 2024 F3 Copley WOD Friday - Time to Get Back to Honoring Heroes Misny Pax: 5 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Aug. 1, 2024 F3 Medina Smoking the Ruck Out of It - Smokin’ the Ruck Out of It Radio Pax: 10 05:52 am - 06:52 am Medina Lake
Route 18 Entrance, Medina, OH 44256 View backblast

Thu., Aug. 1, 2024 F3 Brunswick Watershed Wallop - Man-up Mile Shugah Pax: 5 05:30 am - 06:15 am Brunswick Lake
Center Rd behind Panera, Brunswick, OH 44212 View backblast

Thu., Aug. 1, 2024 F3 Woodridge Bulldog Beatdown - Pain w Pulte Pulte Pax: 10 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Thu., Aug. 1, 2024 F3 Copley The Beastmother - Running Garcia Pax: 2 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Aug. 1, 2024 F3 Medina Lil' Pre-Ruck - Donkey Gallop Donkey Pax: 2 05:15 am - 05:45 am Medina Lake (Rte. 18 Lot)
Rt 18, Medina, OH 44256 View backblast

Wed., Jul. 31, 2024 F3 Medina BEE-tdown - The Modifier Uniballer Pax: 13 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Jul. 31, 2024 F3 Copley Running with Kettle Bells - Bigfoot 50k training Hardware Pax: 3 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Jul. 30, 2024 F3 Medina Ruckin' Around - Square Radio Pax: 10 05:52 am - 06:52 am Medina Square
Between Liberty, Court, Washington, and Broadway Sts., Medina, OH 44256 View backblast

Tue., Jul. 30, 2024 F3 Brunswick Basin Beatdown - Ruck Mr. Pibb Pax: 3 05:30 am - 06:15 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., Jul. 30, 2024 F3 Woodridge The Motivator - Jacob's Ladder Alfredo Pax: 8 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Tue., Jul. 30, 2024 F3 Copley For Whom the Bell Tolls - 10 x 20 Comeback Kid Pax: 3 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Jul. 30, 2024 F3 Medina Lil' Pre-Ruck - Donkey Gallop Donkey Pax: 1 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Mon., Jul. 29, 2024 F3 Medina The Hive - Mod’d Murph Shugah Pax: 11 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Jul. 29, 2024 F3 Copley The Motivator - 4 corners of fun (mainly merkins) Icy Hot Pax: 4 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Mon., Jul. 29, 2024 F3 Hudson Monday Beatdown - Pacer and Pearls Engelberg Pax: 5 05:30 am - 06:15 am Christ Community Chapel
750 W Streetsboro St, Hudson, OH 44236 View backblast

Sat., Jul. 27, 2024 F3 Medina The Capper - Pickleball Wall-E Pax: 4 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Sat., Jul. 27, 2024 F3 Copley The Tomahawk - Ultimate E-Trade Pax: 3 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sat., Jul. 27, 2024 F3 Hudson The OG - The Glow Michelin Man Pax: 4 07:00 am - 08:00 am Christ Community Chapel
750 W Streetsboro St, Hudson, OH 44236 View backblast

Fri., Jul. 26, 2024 F3 Medina Mayhem in Medina - Murder Hornets Radio Pax: 6 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Jul. 26, 2024 F3 Copley WOD Friday - Pre-BR Icy Hot Pax: 11 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Jul. 25, 2024 F3 Medina Smoking the Ruck Out of It - Smoking the Ruck Out of It Radio Pax: 10 05:52 am - 06:52 am Medina Lake
Rte 18 Lot, Medina, OH 44256 View backblast

Thu., Jul. 25, 2024 F3 Brunswick Watershed Wallop - Ciabatta Squid Pax: 5 05:30 am - 06:15 am Neura Park
4637 Center Rd., Brunswick, OH 44212 View backblast

Thu., Jul. 25, 2024 F3 Woodridge Bulldog Beatdown - Field of Card Head Gear Pax: 6 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Thu., Jul. 25, 2024 F3 Copley The Beastmother - Christmas in July Garcia Pax: 1 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Jul. 25, 2024 F3 Medina Lil' Pre-Ruck - Medina Lake Focker Pax: 2 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Wed., Jul. 24, 2024 F3 Medina BEE-tdown - That’s A Brutally Awful Training Approach Churchill Pax: 14 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Jul. 24, 2024 F3 Copley Running with Kettle Bells - Nature Realm Icy Hot Pax: 4 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Jul. 23, 2024 F3 Medina Ruckin' Around Radio Pax: 8 05:52 am - 06:52 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Tue., Jul. 23, 2024 F3 Brunswick Basin Beatdown - Back in the coupon saddle again. Scratch n Sniff Pax: 6 05:30 am - 06:15 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast