F3 Copley

Ruckin in the Muck

Sat., May. 23, 2026

The Other Thing

Sat., May. 23, 2026 / 06:30 am - 07:30 am / Sand Run Shadowfield Park

Hardware

Workout:

5 miles of parkway running in cold/rain.  I think winter is almost over, maybe one more week!?

COT:

In life in general we always tend to congregate around like minded people or people that make us feel better.  Often in life I have said I need to surround myself with good people that make me a better person and I am not wrong.  But be careful of whom you push away. For that person may be trying to do exactly that, surround himself with good people to make himself better, and you are that good person.