F3 Medina
BEE-tdown
Wed., Apr. 22, 2026
Cardio
Wed., Apr. 22, 2026 / 06:00 am - 06:45 am / Medina High School
Bunnyhill
Workout:
30 Reverse Lunges
20 Mountain Climbers (2 is 1)
45 Seconds High Knees
25 Merkins
400m Run
Repeat for time
6MOM:
Leg Lifts
LBCs
Gas Pumps
Crunchy Frogs