F3 Woodridge
The Motivator
Tue., Apr. 28, 2026
Return if the killer bees
Tue., Apr. 28, 2026 / 05:30 am - 06:15 am / Woodridge High School
Waddle
Workout:
5 blockees at the goal line Bear crawl with your block to the 105 blockeesMurder bunny to the 20
Rinse and repeat up and down the field for 30 minutes
6MOM:
Pass the butterBig boisFreddy mercuryFluttersWaddles
COT:
The power of surrounding ourselves with positive men that push us to be better husbands, fathers, humans.
I appreciate all my F3 brothers