Backblasts

Thu., Oct. 30, 2025 F3 Woodridge Bulldog Beatdown - Pick your Poison Trick or Treat Edition Software Pax: 5 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Thu., Oct. 30, 2025 F3 Copley The Beastmother - Pushups and Core Bunker Pax: 3 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Oct. 30, 2025 F3 Medina Lil' Pre-Ruck - Run McCracken Pax: 4 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Wed., Oct. 29, 2025 F3 Medina BEE-tdown - 80s Garmin Pax: 10 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Oct. 29, 2025 F3 Copley Running with Kettle Bells - Surprise! Blitzkrieg Pax: 8 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Wed., Oct. 29, 2025 F3 Hudson Hudson Ramble - Run Rowboat Pax: 4 05:30 am - 06:30 am Bike n Hike Trail
64 W Streetsboro St, Hudson, OH 44236 View backblast

Tue., Oct. 28, 2025 F3 Medina Ruckin' Around - Ruck Radio Pax: 9 05:52 am - 06:52 am Medina Square
Between Liberty, Court, Washington, and Broadway Sts., Medina, OH 44256 View backblast

Tue., Oct. 28, 2025 F3 Woodridge The Motivator - “The Sheldon Cooper” #STAFM Moped Pax: 5 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Tue., Oct. 28, 2025 F3 Copley For Whom the Bell Tolls - Various kettlebell & bodyweight exercises for reps and/or time FLO Pax: 7 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Oct. 28, 2025 F3 Medina Lil' Pre-Ruck - Run McCracken Pax: 3 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Mon., Oct. 27, 2025 F3 Medina The Hive - VQ - Case of the Monday’s Michael Bolton Pax: 11 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Oct. 27, 2025 F3 Copley The Motivator - Misny’s Back Misny Pax: 7 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Mon., Oct. 27, 2025 F3 Hudson Monday Beatdown - Tire Mania Rowboat Pax: 4 05:30 am - 06:15 am Christ Community Chapel
750 W Streetsboro St, Hudson, OH 44236 View backblast

Sun., Oct. 26, 2025 F3 Medina Sparta - Ruck McCracken Pax: 4 06:30 am - 08:00 am Horse Trailer Parking Lot / Carriage Trail
2008 Hinckley Hills Rd., Hinkley, OH 44233 View backblast

Sun., Oct. 26, 2025 F3 Copley Sunday Fun Run - Run Software Pax: 7 06:00 am - 07:30 am Sand Run Park
1501 Sand Run Pkwy, Akron, OH 44313 View backblast

Sat., Oct. 25, 2025 F3 Hudson The OG - Ring Around the Rowboat Ocean Spray Pax: 5 07:00 am - 08:00 am Christ Community Chapel
750 W Streetsboro St, Hudson, OH 44236 View backblast

Sat., Oct. 25, 2025 F3 Medina The Capper - Focker's Nintendo 64! w/ Pickles Focker Pax: 5 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Sat., Oct. 25, 2025 F3 Copley The Tomahawk - Ultimate Frisbee Stafford Pax: 15 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Fri., Oct. 24, 2025 F3 Medina Mayhem in Medina - Pump Day Padre Pax: 8 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Oct. 24, 2025 F3 Hudson Friday Heavy - Power Pyramid Jarvis Pax: 6 05:30 am - 06:15 am Christ Community Chapel
750 W Streetsboro St, Hudson, OH 44236 View backblast

Fri., Oct. 24, 2025 F3 Copley WOD Friday - Pick Your Poison Software Pax: 5 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Oct. 23, 2025 F3 Medina Smoking the Ruck Out of It - Ruck Radio Pax: 5 05:52 am - 06:52 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Thu., Oct. 23, 2025 F3 Woodridge Bulldog Beatdown - Pulte PAXTOBER Pulte Pax: 4 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Thu., Oct. 23, 2025 F3 Copley The Beastmother - Throuple Dora Comeback Kid Pax: 3 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Oct. 23, 2025 F3 Medina Lil' Pre-Ruck - Ruck McCracken Pax: 2 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Wed., Oct. 22, 2025 F3 Medina BEE-tdown - The Descent Wahoo Pax: 11 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Oct. 22, 2025 F3 Copley Running with Kettle Bells - Kettlebell Step-ups Comeback Kid Pax: 3 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Wed., Oct. 22, 2025 F3 Hudson Hudson Ramble - Run Rowboat Pax: 4 05:30 am - 06:30 am Bike n Hike Trail
64 W Streetsboro St, Hudson, OH 44236 View backblast

Tue., Oct. 21, 2025 F3 Medina Ruckin' Around - Ruck Radio Pax: 10 05:52 am - 06:52 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Tue., Oct. 21, 2025 F3 Woodridge The Motivator - Rowboat RAK Rowboat Pax: 8 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast