F3 Medina

Smoking the Ruck Out of It

Thu., Jun. 13, 2024

MHS

Thu., Jun. 13, 2024 / 06:00 am - 07:00 am / Medina High School

Radio

Workout:

3.1 miles of enjoyment enjoyed by @Cadet @Shugah @Dash @Radio
Conversations were plentiful, as @Cadet returned to the fold after a month’s absence, and @Shugah kept the fridge in storage for another day.  @Dash is nearing the end of his anti-inflammatory meds, and we’re hoping for the best, and @Radio was eternally grateful for the help he received yesterday from @Dash and @Churchill.  Also, thanks to @Churchill for buying balls for the ML kids…always appreciated!