F3 Medina
Smoking the Ruck Out of It
Thu., Jun. 13, 2024
MHS
Thu., Jun. 13, 2024 / 06:00 am - 07:00 am / Medina High School
Radio
Workout:
3.1 miles of enjoyment enjoyed by @Cadet @Shugah @Dash @Radio
Conversations were plentiful, as @Cadet returned to the fold after a month’s absence, and @Shugah kept the fridge in storage for another day. @Dash is nearing the end of his anti-inflammatory meds, and we’re hoping for the best, and @Radio was eternally grateful for the help he received yesterday from @Dash and @Churchill. Also, thanks to @Churchill for buying balls for the ML kids…always appreciated!