F3 Hudson
Monday Beatdown
Mon., Oct. 12, 2026
Man-Maker Monday
Mon., Oct. 12, 2026 / 05:30 am - 06:15 am / Christ Community Chapel
Johnny 5
Workout:
Pax paired up for a Dora style workout 1st person – Man-Makers (10 per round)2nd person – Run to 1st light post, 10 Squats, run to 2nd light post, 10 Squats, run back to 1st light post, 10 Squats, run back to startEveryone completed 5 rounds!Finished with a Lunge Walk/Man-Maker caterpillar as a group
COT:
Message today comes from thinking about all the shocking news in our country lately, especially the news last week about plans to livestream a public execution. This comes from an administration that claims to be Christians. When evil things like that become our image we have to remember what it truly means to be a Christian and that is to model after Jesus. To simply treat everyone with the Love that Jesus showed us…thats it