Backblasts

Thu., Feb. 22, 2024 F3 Copley The Beastmother - Dora Stafford Pax: 9 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Wed., Feb. 21, 2024 F3 Medina BEE-tdown - F3 the Musical! Focker Pax: 7 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Feb. 21, 2024 F3 Copley Running with Kettle Bells - 23 glorious minutes Icy Hot Pax: 4 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Feb. 20, 2024 F3 Medina Ruckin' Around - Medina Square Radio Pax: 9 05:52 am - 06:52 am Medina Square
Between Court, Washington, Broadway, & Liberty Sts., Medina, OH 44256 View backblast

Tue., Feb. 20, 2024 F3 Stow The Motivator - Pre Birthday Tabata Software Pax: 9 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Tue., Feb. 20, 2024 F3 Copley For Whom the Bell Tolls - Bells Flanders Pax: 5 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Feb. 20, 2024 F3 Medina Forrest’s Fun Run - Medina Square Forrest Pax: 2 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Mon., Feb. 19, 2024 F3 Medina The Hive - Tabata Shugah Pax: 6 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Feb. 19, 2024 F3 Copley The Motivator - 1950 Championship Game: Hardware Pax: 5 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sun., Feb. 18, 2024 F3 Brunswick Sparta - Brunswick Lake - Frosty Edition Pax: 6 06:30 am - 08:00 am Horse Trailer Parking Lot / Carriage Trail
2008 Hinckley Hills Rd., Hinkley, OH 44233 View backblast

Sun., Feb. 18, 2024 F3 Copley Sunday Fun Run - Fun run on the parkway trail. Spicy Lamb Pax: 4 06:30 am - 07:30 am Sand Run Park
1350 Sand Run Pkwy, Akron, OH 44313 View backblast

Sat., Feb. 17, 2024 F3 Hudson The OG - Modified 11’s to Pearls on String Pax: 1 07:00 am - 08:00 am Christ Community Chapel
750 W Streetsboro St, Hudson, OH 44236 View backblast

Sat., Feb. 17, 2024 F3 Medina The Capper - 100 Yards o' fun Radio Pax: 7 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Sat., Feb. 17, 2024 F3 Copley The Tomahawk - Not frisbee 😢 bodyweight beatdown FLO Pax: 3 07:00 am - 08:00 am Revere HS
3420 Everett Rd, Richfield, OH 44286 View backblast

Sat., Feb. 17, 2024 F3 Copley Bonus (Copley) - Tomahawk Ruck Software Pax: 5 06:30 am - 07:15 am Sand Run Parkway Shadowfield Area (1400 Sandrun Pkwy)
Sand Run Parkway, Copley, OH 44444 View backblast

Sat., Feb. 17, 2024 F3 Medina Saturday Morning Car(dio)toons - 50/10 Shugah Pax: 2 06:00 am - 06:45 am AI Root Middle School
333 W Sturbridge Dr., Medina, OH 44256 View backblast

Fri., Feb. 16, 2024 F3 Medina Mayhem in Medina - Mayhem Garmin Pax: 8 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Feb. 16, 2024 F3 Copley WOD Friday - Hero WOD Zachary Tellier Misny Pax: 4 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Feb. 15, 2024 F3 Medina Smoking the Ruck Out of It - Smokin’ the Ruck Out of It Radio Pax: 5 06:00 am - 07:00 am Roscoe Ewing Park (Guilford Blvd. Lot)
Guilford Blvd. (Near intersection of E. Smith), Medina, OH 44256 View backblast

Thu., Feb. 15, 2024 F3 Brunswick Watershed Wallop - Tabata ’Round The Rosey Shugah Pax: 3 05:45 am - 06:30 am Neura Park
4637 Center Rd., Brunswick, OH 44212 View backblast

Thu., Feb. 15, 2024 F3 Copley The Beastmother - Dora Comeback Kid Pax: 8 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Wed., Feb. 14, 2024 F3 Medina BEE-tdown - The Bob Guy Dash Pax: 9 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Feb. 14, 2024 F3 Copley Running with Kettle Bells - Valentines Day Core workout Turbo Pax: 6 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Feb. 13, 2024 F3 Medina Ruckin' Around - Medina Square Radio Pax: 10 06:00 am - 07:00 am Medina Square
Between Court, Washington, Broadway, & Liberty, Medina, OH 44256 View backblast

Tue., Feb. 13, 2024 F3 Brunswick Basin Beatdown - Ruck Squid Pax: 2 05:45 am - 06:30 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., Feb. 13, 2024 F3 Stow The Motivator - KB 13s Software Pax: 8 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Tue., Feb. 13, 2024 F3 Copley For Whom the Bell Tolls - Stuff Crew Chief Pax: 5 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Feb. 13, 2024 F3 Medina Forrest’s Fun Run - Medina Square Forrest Pax: 3 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Mon., Feb. 12, 2024 F3 Medina The Hive - Focker's post Swifty-Bowl miracle hangover cure Focker Pax: 7 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Feb. 12, 2024 F3 Copley The Motivator - Super Bowl Square Hardware Pax: 3 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast