Backblasts

Mon., Oct. 23, 2023 F3 Medina The Hive - Arnold’s Pump Club – and some core Focker Pax: 6 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Oct. 23, 2023 F3 Copley The Motivator - A Case of the Mondays - VQ Skipper Pax: 11 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sun., Oct. 22, 2023 F3 Copley Sunday Fun Run - Sand Run Parkway Icy Hot Pax: 6 06:00 am - 07:30 am Sand Run Park
1501 Sand Run Pkwy, Akron, OH 44313 View backblast

Sun., Oct. 22, 2023 F3 Medina Sparta - Hinkley Shugah Pax: 3 05:30 am - 07:30 am Hinckley Carriage Trail
Horse Trailer Lot, Hinkley, OH 44233 View backblast

Sat., Oct. 21, 2023 F3 Medina The Capper - Tour de Medina Rad Pax: 6 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Sat., Oct. 21, 2023 F3 Copley The Tomahawk - Warm-up and frisbee FLO Pax: 11 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Fri., Oct. 20, 2023 F3 Medina Mayhem in Medina - Slow Strength Churchill Pax: 6 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Oct. 20, 2023 F3 Copley WOD Friday - SLED DAY Finch Pax: 7 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Oct. 19, 2023 F3 Medina Ruckin' Around - Square Radio Pax: 7 05:52 am - 06:52 am Medina Lake
Route 18 Entrance, Medina, OH 44256 View backblast

Thu., Oct. 19, 2023 F3 Copley The Beastmother - Partner HIIT Blitzkrieg Pax: 8 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Oct. 19, 2023 F3 Woodridge Bulldog Beatdown - Jailhouse Strong Alfredo Pax: 9 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Thu., Oct. 19, 2023 F3 Medina Lil' Pre-Ruck - Square Forrest Pax: 6 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Wed., Oct. 18, 2023 F3 Medina BEE-tdown - 2 minute 200s Forrest Pax: 9 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Oct. 18, 2023 F3 Copley Running with Kettle Bells - 23 Glorious minutes Software Pax: 6 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Oct. 17, 2023 F3 Medina Ruckin' Around - A.I. Root Radio Pax: 8 06:00 am - 07:00 am AI Root
333 W Sturbridge, Medina, OH 44256 View backblast

Tue., Oct. 17, 2023 F3 Brunswick Basin Beatdown - 5:30a Rope Play Scratch n Sniff Pax: 2 05:45 am - 06:30 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., Oct. 17, 2023 F3 Copley For Whom the Bell Tolls - Two Rounds Crew Chief Pax: 4 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Oct. 17, 2023 F3 Woodridge The Motivator - Monkey See Monkey Do Finch Pax: 5 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Tue., Oct. 17, 2023 F3 Medina Lil' Pre-Ruck - A.I. Root Forrest Pax: 5 05:15 am - 05:45 am AI Root
333 W Sturbridge, Medina, OH 44256 View backblast

Mon., Oct. 16, 2023 F3 Medina The Hive - Rockin’ the EMOM Wall-E Pax: 5 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Oct. 16, 2023 F3 Copley The Motivator - Stuff McGruber Pax: 9 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sun., Oct. 15, 2023 F3 Medina Sparta - Hinkley Scratch n Sniff Pax: 4 06:30 am - 08:00 am Horse Trailer Parking Lot / Carriage Trail
2008 Hinckley Hills Rd., Hinkley, OH 44233 View backblast

Sun., Oct. 15, 2023 F3 Copley Sunday Fun Run - Chillin’ on the towpath Spicy Lamb Pax: 4 06:30 am - 07:30 am Big Bend trailhead
1337 Merriman Rd., Akron, OH 44313 View backblast

Sat., Oct. 14, 2023 F3 Medina The Capper - ISO Dash Pax: 8 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Sat., Oct. 14, 2023 F3 Copley The Tomahawk - 3 on 3 Ultimate Frisbee Flanders Pax: 9 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Fri., Oct. 13, 2023 F3 Medina 2nd F Week - Get Together @ Wall-E's Wall-E 05:00 pm - 08:00 pm Wall-E's House
658 Tremain Pl, Medina, OH 44256 No backblast posted

Fri., Oct. 13, 2023 F3 Medina Mayhem in Medina - 13x13 Ladder Squealer Pax: 14 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Oct. 13, 2023 F3 Copley WOD Friday - Sled Day Software Pax: 6 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Oct. 12, 2023 F3 Medina Ruckin' Around - Mugrage Radio Pax: 7 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Thu., Oct. 12, 2023 F3 Brunswick Watershed Wallop - AMRAP Squid Pax: 2 05:45 am - 06:30 am Neura Park
4637 Center Rd., Brunswick, OH 44212 View backblast