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Tue., Apr. 23, 2024

Bell-y Stuff

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Tue., Apr. 9, 2024

Descending ladder 10-1

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Tue., Apr. 2, 2024

Weather Pivot

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Tue., Mar. 19, 2024

Rock The Bells

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Tue., Mar. 12, 2024

10-1 Ladder

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Tue., Mar. 5, 2024

4x2x3

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Tue., Feb. 20, 2024

Bells

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Tue., Feb. 13, 2024

Stuff

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Tue., Feb. 6, 2024

40-30-20-10

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Tue., Jan. 30, 2024

Kettlebell Excercises

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Tue., Jan. 23, 2024

Kettlebell Work

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Tue., Jan. 16, 2024

Kettlebell Tuesday

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Tue., Jan. 9, 2024

Bells

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Tue., Jan. 2, 2024

14 minutes

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Tue., Dec. 19, 2023

Good old 2,2,1,1

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Tue., Dec. 12, 2023

Kettlebell Beatdown

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Tue., Dec. 5, 2023

Kettlebell Met Con

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Tue., Nov. 21, 2023

Swing, swing….

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Tue., Nov. 14, 2023

Kettlebell Beatdown

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Tue., Nov. 7, 2023

Supersets

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Tue., Oct. 31, 2023

Sneak Attack

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Tue., Oct. 17, 2023

Two Rounds

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Tue., Oct. 10, 2023

Tabata

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Tue., Oct. 3, 2023

Kettlebells

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