Bday Beatdown

nice and slow tappy taps amongst other things

PAX paired up for the usual mayhem. One ran to from end line to end line whilst the other performed the following exercises:

PAX 1: run sideline to sideline
PAX 2:  exercise

Merkens:  100
Squats weighted: 150
Curls:  200
Reverse lunges:  250 (1 is 1)
Bench press:  300
Side Straddle Hop:  200

10 count of PAX choice that included big bois, crunchy frogs, plank hold, gas pumps, Dr. W’s, and some other things that I can’t recall

Trust

I’m really learning the word trust right now. I am at the beginning of a job change, and it’s very challenging to put the word trust in practice. Trust is an action word. It’s easier for us to trust God when things are going great when the bills are paid, when everybody’s healthy, but what about the times when the diagnosis comes in? when the door closes, when you’re lost or anxious.

The reason why we have a hard time trusting God is because we have a hard time giving up control. That’s what it boils down to. Ask yourself this question do I trust God? My favorite verses in the Bible are Proverbs 3:5-6 trust in the Lord with the all your heart, and lean that into your own understanding, in all your ways acknowledge him, and he will direct thy paths.

Ended with a little treat of frozen Icee pops.