F3 Hudson

Hudson Ramble

Wed., Oct. 28, 2026

Empty

Wed., Oct. 28, 2026 / 05:30 am - 06:30 am / Bike n Hike Trail

Waddle

Workout:

Casual run out southeast where we reminisced on childhood

Picked up the pace for the way back

COT:

We are what we consistently do

Encouraged the pax to lean into the habits that will benefit us in 5-10 years and move away from those that won’t