F3 Brunswick
Watershed Wallop
Thu., Feb. 16, 2023
The 300
Thu., Feb. 16, 2023 / 05:45 am - 06:30 am / Neura Park
Ringworm
Workout:
100 Merkins
100 Squats
100 Step up onto picnic bench
6MOM:
50 LBCs, 2 min low plank, 20 heels to heaven
Yo, FNG!
(Not an FNG, login then)
F3 Brunswick
Watershed Wallop
Thu., Feb. 16, 2023
Thu., Feb. 16, 2023 / 05:45 am - 06:30 am / Neura Park
Ringworm
100 Merkins
100 Squats
100 Step up onto picnic bench
50 LBCs, 2 min low plank, 20 heels to heaven