F3 Copley

The Beastmother

Thu., Feb. 16, 2023

Dora Mary Style

Thu., Feb. 16, 2023 / 05:30 am - 06:15 am / Copley High School

Software

Workout:

The Fun filled Beatdown was completed Dora Style concentrating on our core.  The Running portion was completed ladder style 10 yards, 20 yards, 30 yards, 40 yards, 50 yards (running forward and backward) up and down the ladder, with 4 SSH and 7 Monkey Humpers in between runs.

The partner exercises were:
100 Bay City Scissors (8 Count)
150 Big Boys
150 Heels to Heaven
150 Pass the Butter (4 count)
150 Windshield Wipers (2 Count)

COT:

I went to Garden City Church on Sunday to lister to our brother 6Pack preach in his series on Love.  He focused on the well-known Parable of the Good Samaritan (Luke 10:25-37), which says:On one occasion an expert in the law stood up to test Jesus. “Teacher,” he asked, “what must I do to inherit eternal life?”
“What is written in the Law?” he replied. “How do you read it?”
He answered, “‘Love the Lord your God with all your heart and with all your soul and with all your strength and with all your mind’[a]; and, ‘Love your neighbor as yourself.”
“You have answered correctly,” Jesus replied. “Do this and you will live.”
But he wanted to justify himself, so he asked Jesus, “And who is my neighbor?”
In reply Jesus said: “A man was going down from Jerusalem to Jericho, when he was attacked by robbers. They stripped him of his clothes, beat him and went away, leaving him half dead.  A priest happened to be going down the same road, and when he saw the man, he passed by on the other side.  So too, a Levite, when he came to the place and saw him, passed by on the other side.  But a Samaritan, as he traveled, came where the man was; and when he saw him, he took pity on him.  He went to him and bandaged his wounds, pouring on oil and wine. Then he put the man on his own donkey, brought him to an inn and took care of him.  The next day he took out two denarii[c] and gave them to the innkeeper. ‘Look after him,’ he said, ‘and when I return, I will reimburse you for any extra expense you may have.’
“Which of these three do you think was a neighbor to the man who fell into the hands of robbers?”
The expert in the law replied, “The one who had mercy on him.” Jesus told him, “Go and do likewise.”One part that 6Pack pressed into (that I must have skipped over every time I’ve read it) was verse 28 “You have answered correctly,” Jesus replied. “Do this and you will live.”Many of us, including myself, can easily answer the question correctly – but most of us are more like the Priest or Levite than we are the Samaritan. Time for me to be more like the Samaritan…Here is the link to 6Packs messages so far on his Love series – They are worth the listen – https://gardencityakron.com/messages/