F3 Copley

Sunday Fun Run

Sun., Oct. 1, 2023

Sand Run Parkway

Sun., Oct. 1, 2023 / 06:00 am - 07:30 am / Sand Run Park

Icy Hot

Workout:

Various distances and paces along Sand Run Parkway.  For anyone monitoring, @Hardware stayed within his allowed activity!

COT:

Coffeeteria at Panera:  discussed the beginning of time, fossilized sharks teeth, and breathing.