Worlds toughest mile “training”

Mon., Apr. 13, 2026 / 05:30 am - 06:15 am / Christ Community Chapel

Waddle

PAX:

See monthly PAX reports

Bumblebee, Finch, Jarvis, Johnny 5, Ocean Spray, Papi, Rowboat, Waddle

Workout:

Burpee broad jumps for approximately 50 metersLunge walks fir approximately 50 metersBear crawl for approximately 75 metersRun the remaining 225 meters to complete one lap Rinse and repeat until we hit time Props to @Finch for getting a full mile in

Ultimate goal is for us to work up to 400 meters of each of these in one session to complete the “Worlds toughest mile”

COT:

Message today was the importance of having a group of men like this that pushes us to be better men, husbands, and fathers.