Gimme Five!

Warm-up/Stretches, 20 jacks, mosey and leg stretches.
Then Did Lunges, Merkins, Squats as follows:
Long set (15-20)
Four more sets of 8-10.  that’s five!
Rest for 5 count in between.

Jog/run a 200M in between
Finished with 60 count low plank
300M jog

Thought of the day: how much do we truly believe the statement “God cares about us and will help us through everything, big or small.”?  We confront new challenges and it’s easy for our belief in this truth to falter.  New challenges are unfamiliar, and with that, comes uncertain.  It’s then very easy to apply that uncertainty to God.  Only, that’s not true (see statement above  ).  We end up acting on that fib because we let the uncertainty and fear and doubt overshadow the truth.  Instead, get out there, and don’t sell this truth short.  Let it shine fellas.