Backblasts

Fri., Oct. 3, 2025 F3 Copley WOD Friday - Heisenberg’s VQ Heisenberg Pax: 11 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Oct. 2, 2025 F3 Medina Smoking the Ruck Out of It - Ruck Radio Pax: 4 05:52 am - 06:52 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Thu., Oct. 2, 2025 F3 Woodridge Bulldog Beatdown - Iron Pax Week 4 -  Modified Bert Software Pax: 12 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Thu., Oct. 2, 2025 F3 Copley The Beastmother - Sally,Thor,jack webb, Lt.Dance SloMo Pax: 10 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Oct. 2, 2025 F3 Medina Lil' Pre-Ruck - Walk McCracken Pax: 1 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Wed., Oct. 1, 2025 F3 Medina BEE-tdown - BODY BURNER Focker Pax: 7 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Oct. 1, 2025 F3 Copley Running with Kettle Bells - Bells Bunker Pax: 8 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Wed., Oct. 1, 2025 F3 Hudson Hudson Ramble - Run Finch Pax: 7 05:30 am - 06:30 am Bike n Hike Trail
64 W Streetsboro St, Hudson, OH 44236 View backblast

Tue., Sep. 30, 2025 F3 Medina Ruckin' Around - Ruck Garmin Pax: 10 05:52 am - 06:52 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Tue., Sep. 30, 2025 F3 Woodridge The Motivator - You Do You (Sorta) Software Pax: 9 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Tue., Sep. 30, 2025 F3 Copley For Whom the Bell Tolls - EMOM Kettlebell circuit Comeback Kid Pax: 6 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Sep. 30, 2025 F3 Medina Lil' Pre-Ruck - Run McCracken Pax: 3 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Mon., Sep. 29, 2025 F3 Medina The Hive - The Radio Uniballer Pax: 7 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Sep. 29, 2025 F3 Copley The Motivator - IronPAX Week 4 Hardware Pax: 9 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Mon., Sep. 29, 2025 F3 Hudson Monday Beatdown - Switcheroo Pax: 5 05:30 am - 06:15 am Christ Community Chapel
750 W Streetsboro St, Hudson, OH 44236 View backblast

Sun., Sep. 28, 2025 F3 Medina Sparta - Ruck Shugah Pax: 3 06:30 am - 08:00 am Horse Trailer Parking Lot / Carriage Trail
2008 Hinckley Hills Rd., Hinkley, OH 44233 View backblast

Sun., Sep. 28, 2025 F3 Copley Sunday Fun Run - The Tempo Run Hardware Pax: 4 06:00 am - 07:30 am Sand Run Park
1501 Sand Run Pkwy, Akron, OH 44313 View backblast

Sat., Sep. 27, 2025 F3 Medina The Capper - Capper Garmin Pax: 6 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Sat., Sep. 27, 2025 F3 Copley Ruckin in the Muck - Pre-Frisbee Run SloMo Pax: 3 06:30 am - 07:30 am Sand Run Shadowfield Park
1400 Sand Run Pkwy, Akron, OH 44313 View backblast

Fri., Sep. 26, 2025 F3 Medina Mayhem in Medina - Back and Forth Ladder Radio Pax: 8 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Sep. 26, 2025 F3 Hudson Friday Heavy - Friday Fun Beatdown! Rowboat Pax: 3 05:30 am - 06:15 am Christ Community Chapel
750 W Streetsboro St, Hudson, OH 44236 View backblast

Fri., Sep. 26, 2025 F3 Copley WOD Friday - Sledday Software Pax: 7 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Sep. 25, 2025 F3 Medina Smoking the Ruck Out of It - Ruck Radio Pax: 5 05:52 am - 06:52 am Medina High School Sr. Parking Lot
777 E Union St., Medina, OH 44256 View backblast

Thu., Sep. 25, 2025 F3 Copley The Beastmother - Ladder Stafford Pax: 4 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Sep. 25, 2025 F3 Medina Lil' Pre-Ruck - Ruck Pax: 2 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Thu., Sep. 25, 2025 F3 Woodridge Bulldog Beatdown - IPC week 3 - Chris Kyle WOD Software Pax: 10 05:15 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Wed., Sep. 24, 2025 F3 Medina BEE-tdown - Stand by your Man Focker Pax: 8 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Sep. 24, 2025 F3 Copley Running with Kettle Bells - KB Runs Software Pax: 7 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Wed., Sep. 24, 2025 F3 Hudson Hudson Ramble - Out and Back Run Rowboat Pax: 6 05:30 am - 06:30 am Bike n Hike Trail
64 W Streetsboro St, Hudson, OH 44236 View backblast

Tue., Sep. 23, 2025 F3 Medina Ruckin' Around - Ruck Radio Pax: 7 05:52 am - 06:52 am Medina Square
Between Liberty, Court, Washington, and Broadway Sts., Medina, OH 44256 View backblast