Backblasts

Sat., Apr. 13, 2024 F3 Medina Saturday Morning Car(dio)toons - Parking Lot Mule Pax: 1 06:00 am - 06:45 am AI Root Middle School
333 W Sturbridge Dr., Medina, OH 44256 View backblast

Fri., Apr. 12, 2024 F3 Medina Mayhem in Medina - 5-10-3 Wall-E Pax: 6 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Apr. 12, 2024 F3 Copley WOD Friday - Hero WOD MA3 Oscar Temores Misny Pax: 5 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Apr. 11, 2024 F3 Medina Smoking the Ruck Out of It - Garage! Radio Pax: 10 06:00 am - 07:00 am Parking garage
Washington and Jefferson streets, Medina, OH 44256 View backblast

Thu., Apr. 11, 2024 F3 Stow Bulldog Beatdown - Software Beatdown Software Pax: 9 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Thu., Apr. 11, 2024 F3 Copley The Beastmother - Dora Comeback Kid Pax: 7 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Apr. 11, 2024 F3 Medina Forrest’s Fun Run - Cadet’s Trot Party Cadet Pax: 2 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Wed., Apr. 10, 2024 F3 Medina BEE-tdown - EMOM Churchill Pax: 10 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Apr. 10, 2024 F3 Copley Running with Kettle Bells - 23 glorious minutes Icy Hot Pax: 2 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Apr. 9, 2024 F3 Medina Ruckin' Around - MHS Radio Pax: 7 05:52 am - 06:52 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Tue., Apr. 9, 2024 F3 Stow The Motivator - Dora 1-2-3 (2-1) Pulte Pax: 9 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Tue., Apr. 9, 2024 F3 Copley For Whom the Bell Tolls - Descending ladder 10-1 FLO Pax: 4 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Mon., Apr. 8, 2024 F3 Medina The Hive - I'm a grow-er, not a show-er. Focker Pax: 7 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Apr. 8, 2024 F3 Copley The Motivator - Eclipse McGruber Pax: 7 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sun., Apr. 7, 2024 F3 Brunswick Sparta - Hinkley Carriage Trail Shugah Pax: 6 06:30 am - 08:00 am Horse Trailer Parking Lot / Carriage Trail
2008 Hinckley Hills Rd., Hinkley, OH 44233 View backblast

Sun., Apr. 7, 2024 F3 Copley Sunday Fun Run - Covered bridge Comeback Kid Pax: 6 06:00 am - 07:30 am Sand Run Park
1501 Sand Run Pkwy, Akron, OH 44313 View backblast

Sat., Apr. 6, 2024 F3 Medina The Capper - Modified cluster bombs Radio Pax: 7 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Sat., Apr. 6, 2024 F3 Copley The Tomahawk - Again, do as I say and not as I do Hardware Pax: 7 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sat., Apr. 6, 2024 F3 Hudson The OG - Ready to Launch Finch Pax: 9 07:00 am - 08:00 am Christ Community Chapel
750 W Streetsboro St, Hudson, OH 44236 View backblast

Sat., Apr. 6, 2024 F3 Medina Saturday Morning Car(dio)toons - Pivot Shugah Pax: 2 05:30 am - 06:30 am AI Root Middle School
333 W Sturbridge Dr., Medina, OH 44256 View backblast

Fri., Apr. 5, 2024 F3 Medina Mayhem in Medina - Stairway to Heaven Radio Pax: 11 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Apr. 5, 2024 F3 Copley WOD Friday - Laredo meets the hill??? Software Pax: 3 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Apr. 4, 2024 F3 Medina Smoking the Ruck Out of It - Medina Square Radio Pax: 7 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Thu., Apr. 4, 2024 F3 Brunswick Watershed Wallop - Abs on the “AB”daptive playground Squid Pax: 5 05:45 am - 06:30 am Neura Park
4637 Center Rd., Brunswick, OH 44212 View backblast

Thu., Apr. 4, 2024 F3 Stow Bulldog Beatdown - Good Ole kettlebell Drag n Drop Software Pax: 9 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Thu., Apr. 4, 2024 F3 Copley The Beastmother - Exercise Stations Hardware Pax: 3 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Apr. 4, 2024 F3 Medina Forrest’s Fun Run - Snugglebug's Fun Run! Snugglebug Pax: 2 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Wed., Apr. 3, 2024 F3 Medina BEE-tdown - Oh My Aching Everything! Focker Pax: 11 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Apr. 3, 2024 F3 Copley Running with Kettle Bells - Dora Stafford Pax: 5 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Apr. 2, 2024 F3 Medina Ruckin' Around - Garage at Washington & Jefferson Radio Pax: 9 06:00 am - 07:00 am parking garage
corner of Washington and Jefferson Sts., Medina, OH 44256 View backblast