Backblasts

Thu., Feb. 1, 2024 F3 Copley The Beastmother - DORA workout with coupons Stafford Pax: 9 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Wed., Jan. 31, 2024 F3 Medina BEE-tdown - 744 Dash Pax: 8 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Jan. 31, 2024 F3 Copley Running with Kettle Bells - 23 glorious minutes Turbo Pax: 2 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Jan. 30, 2024 F3 Medina Ruckin' Around - Medina Square Radio Pax: 10 06:00 am - 07:00 am Medina Square
Between Liberty, Court, Washington, and Broadway Sts., Medina, OH 44256 View backblast

Tue., Jan. 30, 2024 F3 Brunswick Basin Beatdown - The QuadFather Mr. Pibb Pax: 2 05:45 am - 06:30 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., Jan. 30, 2024 F3 Stow The Motivator - Fun With Finch Finch Pax: 6 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Tue., Jan. 30, 2024 F3 Copley For Whom the Bell Tolls - Kettlebell Excercises Smores Pax: 7 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Jan. 30, 2024 F3 Medina Forrest’s Fun Run - Medina Square Forrest Pax: 1 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Mon., Jan. 29, 2024 F3 Medina The Hive - Flora goes spelunking… Focker Pax: 11 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Jan. 29, 2024 F3 Copley The Motivator - 1/28 Birthday Workout McGruber Pax: 8 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Sun., Jan. 28, 2024 F3 Brunswick Sparta - 24 for ’24 Squid Pax: 8 06:30 am - 08:00 am Peninsula to Canal Basin Park
2008 Hinckley Hills Rd., Hinkley, OH 44233 View backblast

Sun., Jan. 28, 2024 F3 Copley Sunday Fun Run - Sand Run and Portage Path Icy Hot Pax: 4 06:00 am - 07:30 am Sand Run Park
1501 Sand Run Pkwy, Akron, OH 44313 View backblast

Sat., Jan. 27, 2024 F3 Medina The Capper - Channeling my inner Brutus Radio Pax: 12 07:00 am - 08:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Sat., Jan. 27, 2024 F3 Copley The Tomahawk - Ultimate Frisbee FLO Pax: 11 07:00 am - 08:00 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Fri., Jan. 26, 2024 F3 Medina Mayhem in Medina - The Go Show! Dash Pax: 7 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Fri., Jan. 26, 2024 F3 Copley WOD Friday - Magic Mike Hardware Pax: 4 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Jan. 25, 2024 F3 Medina Smoking the Ruck Out of It - Target Radio Pax: 4 06:00 am - 07:00 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Thu., Jan. 25, 2024 F3 Brunswick Watershed Wallop - A Stretch Squid Pax: 5 05:45 am - 06:30 am Neura Park
4637 Center Rd., Brunswick, OH 44212 View backblast

Thu., Jan. 25, 2024 F3 Stow Bulldog Beatdown - "One More" Finch Pax: 7 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Thu., Jan. 25, 2024 F3 Copley The Beastmother - Dealer’s Choice Turbo Pax: 7 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Thu., Jan. 25, 2024 F3 Medina Forrest’s Fun Run - Target Forrest Pax: 1 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Wed., Jan. 24, 2024 F3 Medina BEE-tdown - The Perfect Circle Focker Pax: 11 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Wed., Jan. 24, 2024 F3 Copley Running with Kettle Bells - KB Runs Software Pax: 4 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Jan. 23, 2024 F3 Medina Ruckin' Around - Garag'in Radio Pax: 7 06:00 am - 07:00 am Medina Square
Between Liberty, Court, Washington, and Broadway Sts., Medina, OH 44256 View backblast

Tue., Jan. 23, 2024 F3 Brunswick Basin Beatdown - 100s Scratch n Sniff Pax: 2 05:45 am - 06:30 am Lake Brunswick
1473 Parschen Boulevard, Brunswick, OH 44212 View backblast

Tue., Jan. 23, 2024 F3 Stow The Motivator - Ice, Ice, Baby - Kettlebell Edition Alfredo Pax: 5 05:30 am - 06:15 am Woodridge High School
4440 Quick Rd., Peninsula, OH 44264 View backblast

Tue., Jan. 23, 2024 F3 Copley For Whom the Bell Tolls - Kettlebell Work Crew Chief Pax: 6 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast

Tue., Jan. 23, 2024 F3 Medina Forrest’s Fun Run - ICCCCY Shugah Pax: 2 05:15 am - 05:45 am Medina Pavillion
Public Square, Medina, OH 44256 View backblast

Mon., Jan. 22, 2024 F3 Medina The Hive - Old Mc'Dora had a farm Shugah Pax: 7 06:00 am - 06:45 am Medina High School
777 E Union St., Medina, OH 44256 View backblast

Mon., Jan. 22, 2024 F3 Copley The Motivator - Motivator Turbo Pax: 7 05:30 am - 06:15 am Copley High School
3807 Ridgewood Rd., Akron, OH 44321 View backblast