Billy Madison

Do 12 reps of exercise 1. Run to side line and do 12 reps of exercise 2 plus 12 reps of exercise 1. Repeat through all 12 grades
1st grade – LBC
2nd grade – SSH
3rd grade- American Hammers
4th grade- Merkins
5th grade- Heels to Heaven
6th grade- Alternating side squats
7th grade- Gas pumpers
8th grade- Mountain climbers
9th grade- Flutter kicks
10th grade- Wide Merkins
11th grade- Wipers
12th grade- Burpees

Spent the weekend at our oldest son’s baseball tournament. What Sunday being Father’s Day,  as you can imagine they’re allowed dad’s hanging out at the ballpark. Between games our youngest son Hunter made it a point to go around and wish every father a happy Father’s Day, including the umpires who are working five games in a row, but may be considered a small gesture had an impact on the people around us. We had quite a few people who came over to Kim and I asking if Hunter was our son and thank you guys for raising such a good person. It was a small gesture that actually had an impact on a number of people in a positive way. We never know how our interactions with others can impact them. All it takes is a little kindness