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100 mosey, then stretching in the west end zone

10, 30, or 50 yards, each PAX chose what yard line and exercise, and the reps corresponded to the yard line.  The catch was the mode of transport.  10 yards:  Bearcrawl, Army crawl, or baby crawl, 30 yards Lunge walk or side shuffle, 50 yards mosey
We did way too many exercises to list.

LBCs x76, Side crunches x34 per side, swimmers on a 4 count, freestyle x10, breast stroke x10

We lost a legend yesterday.
George Foreman was born on 1/10/1949 in Marshall, TX.  We won the Olympic Gold in the heavyweight division at the 1968 Olympics (he also didn’t throw his medal in a river ).  In 1973 he won the Heavyweight title in a massive upset, by knocking out a previously undefeated Joe Frazier in the second round.  He lost the title by suffering his only KO defeat to Muhammad Ali in 1974’s Rumble in the Jungle.  He later KO’ed Frazier again in the fifth round, and got Kenny Norton in the second.  At the age of 28, he lost to Jimmy Young in 1977.  Realizing he would not soon get another title shot, he retired.  He became a minister.  Ten years later, he announced a comeback.  In 1994, at the age of 45, he KO’d Michael Moorer to regain the Heavyweight title he had lost twenty years prior.  He retired for good in 1997 at the age of 48.  Along the way, he went 76-5 with 68 knockout.    George became a darn good boxing analyst upon his retirement.  He also made $138M off of his Foreman Grill, or as I like to call it, the Lean Mean Grillin’ Machine!  He had 12 children over his five marriages, including five sons, all names George!
God Bless Big George, and may he rest in peace!