Sun., May. 29, 2022 F3 Medina Sunday Runday - Short Trail Run Shugah Pax: 3 06:30 am - 08:30 am Hinkley Lake1969 Hinkley Hills Rd., Hinkley, OH 44233 View backblast
Sat., May. 28, 2022 F3 Medina The Capper - Core Bricks Wall-E Pax: 7 07:00 am - 08:00 am AI Root Middle School333 W Sturbridge Dr., Medina, OH 44256 View backblast
Sat., May. 28, 2022 F3 Copley The Tomahawk - Alotta Tabata Hardware Pax: 12 07:00 am - 08:00 am Copley High School3807 Ridgewood Rd., Akron, OH 44321 View backblast
Fri., May. 27, 2022 F3 Medina Mayhem in Medina - The Lone Wolf Lincoln Pax: 6 06:00 am - 06:45 am Medina High School777 E Union St., Medina, OH 44256 View backblast
Fri., May. 27, 2022 F3 Copley WOD Friday - St. Paul Edition! JonBoy Pax: 6 05:30 am - 06:15 am Copley High School3807 Ridgewood Rd., Akron, OH 44321 View backblast
Thu., May. 26, 2022 F3 Medina Ruckin' Around - Nice Rucking Nose! Radio Pax: 4 06:00 am - 07:00 am Medina High School777 E Union St., Medina, OH 44256 View backblast
Thu., May. 26, 2022 F3 Brunswick Watershed Wallop - F Your Feet (and legs) Scratch n Sniff Pax: 6 05:45 am - 06:30 am Neura Park4637 Center Rd., Brunswick, OH 44212 View backblast
Thu., May. 26, 2022 F3 Medina Forrest’s Fun Run - Pre-Medina Half Forrest Pax: 2 05:30 am - 06:00 am Medina PavillionPublic Square, Medina, OH 44256 View backblast
Thu., May. 26, 2022 F3 Copley The Beastmother - Birthday Beatdown Comeback Kid Pax: 16 05:30 am - 06:15 am Copley High School3807 Ridgewood Rd., Akron, OH 44321 View backblast
Wed., May. 25, 2022 F3 Medina BEE-tdown - Form Week Supplement Radio Pax: 8 06:00 am - 06:45 am Medina High School777 E Union St., Medina, OH 44256 View backblast
Wed., May. 25, 2022 F3 Copley The Falcon - The Kenny Rogers Hardware Pax: 7 05:30 am - 06:15 am Firestone High Scool470 Castle Blvd, Akron, OH 44307 View backblast
Tue., May. 24, 2022 F3 Medina Ruckin' Around - Nippley Radio Pax: 5 06:00 am - 07:00 am Medina High School777 E Union St., Medina, OH 44256 View backblast
Tue., May. 24, 2022 F3 Brunswick Basin Beatdown - Suns Out Guns Out Scratch n Sniff Pax: 6 05:45 am - 06:30 am Lake Brunswick1473 Parschen Boulevard, Brunswick, OH 44212 View backblast
Tue., May. 24, 2022 F3 Medina Forrest’s Fun Run - Running in the gloom Forrest Pax: 2 05:30 am - 06:00 am Medina PavillionPublic Square, Medina, OH 44256 View backblast
Tue., May. 24, 2022 F3 Copley For Whom the Bell Tolls - Bells FLO Pax: 5 05:30 am - 06:15 am Copley High School3807 Ridgewood Rd., Akron, OH 44321 View backblast
Mon., May. 23, 2022 F3 Medina The Hive - Squidward to the Rescue Shugah Pax: 5 06:00 am - 06:45 am Medina High School777 E Union St., Medina, OH 44256 View backblast
Mon., May. 23, 2022 F3 Copley The Motivator - Vacation Workout Icy Hot Pax: 14 05:30 am - 06:15 am Copley High School3807 Ridgewood Rd., Akron, OH 44321 View backblast
Sun., May. 22, 2022 F3 Medina Sunday Runday - No-Fun Whatsoever Pax: 2 06:30 am - 08:30 am Hinkley Lake - Carriage Trail1969 Hinkley Hills Rd., Hinkley, OH 44233 View backblast
Sat., May. 21, 2022 F3 Medina The Capper - Lucky 7’s Garmin Pax: 3 07:00 am - 08:00 am AI Root Middle School333 W Sturbridge Dr., Medina, OH 44256 View backblast
Sat., May. 21, 2022 F3 Copley The Tomahawk - It’s in the Cards Turbo Pax: 11 07:00 am - 08:00 am Copley High School3807 Ridgewood Rd., Akron, OH 44321 View backblast
Fri., May. 20, 2022 F3 Medina Mayhem in Medina - The Davis Cup Radio Pax: 7 06:00 am - 06:45 am Medina High School777 E Union St., Medina, OH 44256 View backblast
Fri., May. 20, 2022 F3 Copley WOD Friday - The Return of “Franz” Dr. Claw Pax: 6 05:30 am - 06:15 am Copley High School3807 Ridgewood Rd., Akron, OH 44321 View backblast
Thu., May. 19, 2022 F3 Medina Ruckin' Around - 53-Minute Politicians Radio Pax: 2 06:00 am - 07:00 am Medina High School777 E Union St., Medina, OH 44256 View backblast
Thu., May. 19, 2022 F3 Brunswick Watershed Wallop - Fire! Squid Pax: 2 05:45 am - 06:30 am Neura Park4637 Center Rd., Brunswick, OH 44212 View backblast
Thu., May. 19, 2022 F3 Copley The Beastmother - The (modified) Mogadishu Mile Banjo Pax: 17 05:30 am - 06:15 am Copley High School3807 Ridgewood Rd., Akron, OH 44321 View backblast
Thu., May. 19, 2022 F3 Medina Forrest’s Fun Run - Not-So-Fun Fun Run Forrest Pax: 3 05:30 am - 06:00 am Medina PavillionPublic Square, Medina, OH 44256 View backblast
Wed., May. 18, 2022 F3 Medina BEE-tdown - Hurdle Races Brutus Pax: 9 06:00 am - 06:45 am Medina High School777 E Union St., Medina, OH 44256 View backblast
Wed., May. 18, 2022 F3 Copley The Falcon - Explore The Grounds Software Pax: 5 05:30 am - 06:15 am Firestone High School470 Castle Blvd, Akron, OH 44313 View backblast
Tue., May. 17, 2022 F3 Medina Ruckin' Around - Big Ben’s Retirement Was Short Radio Pax: 5 06:00 am - 07:00 am Roscoe P. Coltrane Ewing Park (Guilford Blvd. Lot)605 Berkshire Dr, Medina, OH 44256 View backblast
Tue., May. 17, 2022 F3 Brunswick Basin Beatdown - A Bit of Exploration Shugah Pax: 4 05:45 am - 06:30 am Lake Brunswick1473 Parschen Boulevard, Brunswick, OH 44212 View backblast