Ruck

Thu., Oct. 29, 2026 / 05:52 am - 06:52 am / Medina High School

Radio

PAX:

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Dash, McCracken, Radio, Shugah

Workout:

Two ships that passed in the morn, @Shugah and @McCracken were coming up from their early walk, fist bumped @Dash and @Radio and that’s the last we saw of each other. LOL.A good 3.33 miles this morning at a pretty darn quick 15:39 clip.