Beast 6-6-6

Sat., Oct. 30, 2021 / 05:30 am - 06:15 am


Full body warmup



6 exercises
6 reps
6 stations – start at goal line – every 25 yards (25,50,25)


Bonnie Blair’s

Mountain climbers

Side straddle hops



Burning daylight- growing up we had to work hard because eventually it would get dark and you wouldn’t be able to see and work time would be over.  Whether it was practice for basketball outside or putting roofs in houses we got as much in as possible.   In the Bible, Jesus just healed a man and said – “We must work the works of him who sent me while it is day; night is coming, when no one can work.” – John 9:4
  • make the most of every opportunity.  Don’t take for granted that there will always be more time or another opportunity
Prayer requests
Hardware – work and encouraging coworker
WallE- praying gods plan is sometjbes different than ours