F3 Copley

Sunday Fun Run

Sun., Dec. 17, 2023

Everett Rd Covered bridge

Sun., Dec. 17, 2023 / 06:00 am - 07:30 am / Sand Run Park

Icy Hot

Workout:

rucking and running around the trail loop and stairs.

COT:

Coffeeteria after at Panera.  Discussed Navy Seals and violent Christmas movies while enjoying yummy vegan banana bread courtesy of @Spicy Lamb ‘s M.